Cheri’s Connection Corner - Self Care by Distancing - People & Situations 🙌🙌💯💯🙌🙌💯💯
Hello 50+ Cupsers 🙌♥️🙌♥️
Self care is often doing things to unwind such as meditation, or walks, or yoga, and soo many other things that you ACTIVELY engage in.
But did you know that self care is also simply putting distance from people or situations that cause you stress?
Sometimes you still may need to keep either in your life ie family or workplace etc however the strategy to not engage and or limit your time will easily provide the peace you seek and the peace you need in your mind space. Your boundaries need to be respected and sometimes due to a situation you develop new ones as necessary.
Answer either question(s) prefer … all responses welcomed.
How do you know you should distance yourself?
Have you had to personally distance yourself from people or situations?
What strategies did you use that worked for you?
Did you develop new boundaries that serve you well?
@SunShineAlwaysGrateful
1st part
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@SunShineAlwaysGrateful
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@SunShineAlwaysGrateful What strategies did you use that worked for you?
I try to not react to people that stress me to the point of almost getting angry. If I cannot do that I remove myself from their presence maybe by excusing myself to go to the bathroom/loo
People who only irritate me, I do not seek out their company.
@SunShineAlwaysGrateful
Hi, Grateful,
How do you know you should distance yourself? bad vibes -- I'm just learning to feel my intuition about bad vibes. If I get those vibes, I've learned to stay away. Sometimes the other person doesn't do anything bad on purpose. It is just something I learn about them that I don't care for. Other times it is more physical, or abusive, or violent. I'm learning to stay away from that.
Have you had to personally distance yourself from people or situations? yes
What strategies did you use that worked for you? sometimes I'll gently tell them, other times I just stay away
Did you develop new boundaries that serve you well? yes, like i say, i listen to my intuition.
@SunShineAlwaysGrateful
Great post! 🙏
Usually my guts tell me to distance myself from people when needed, I particularly listen as well to how they put their words, if there is any intentional negativity in them and to their body language. Unfortunately I had to let go of some people. Not everyone's chemistry works with each other, they might not be good for me but good for others though. I learned to set boundaries and make them more clear now than ever and if they are not respected I let the person go.