Cheri’s Connection Corner - Self Care by Distancing - People & Situations 🙌🙌💯💯🙌🙌💯💯

@SunShineAlwaysGrateful

1st part 

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@SunShineAlwaysGrateful

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@SunShineAlwaysGrateful  What strategies did you use that worked for you?

I try to not react to people that stress me to the point of almost getting angry. If I cannot do that I remove myself from their presence maybe by excusing myself to go to the bathroom/loo

People who only irritate me, I do not seek out their company. 

@SunShineAlwaysGrateful

       Trigger Warning ⚠️ 

If someone is physically violent with me. I stay far away from them even if they are family members. This keeps me safe.

@SunShineAlwaysGrateful

Hi, Grateful,

How do you know you should distance yourself?  bad vibes -- I'm just learning to feel my intuition about bad vibes.  If I get those vibes, I've learned to stay away.  Sometimes the other person doesn't do anything bad on purpose.  It is just something I learn about them that I don't care for.  Other times it is more physical, or abusive, or violent.  I'm learning to stay away from that.

Have you had to personally distance yourself from people or situations?  yes

What strategies did you use that worked for you?  sometimes I'll gently tell them, other times I just stay away

Did you develop new boundaries that serve you well?  yes, like i say, i listen to my intuition.

@SunShineAlwaysGrateful

Great post! 🙏

Usually my guts tell me to distance myself from people when needed, I particularly listen as well to how they put their words, if there is any intentional negativity in them and to their body language.  Unfortunately I had to let go of some people. Not everyone's chemistry works with each other, they might not be good for me but good for others though. I learned to set boundaries and make them more clear now than ever and if they are not respected I let the person go.