Expert Contributors

Graham is a licensed counselor who specializes in coaching people experiencing long term mental and physical health conditions to help them improve the quality of their lives.

Shareen is a social worker who has had a varied career over the last 12 years, working across mental health, trauma, cancer and chronic ill-health, and with young people and their families.

Rory is a Registered Professional Counsellor and registered with the Canadian Professional Counsellors Association.

Dr. Leslie Carr is a licensed clinical psychologist who works as both a therapist and a coach.

Temi is a BACP accredited psychotherapist, counsellor and clinical supervisor.

The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.

Heather is a licensed clinical social worker with a specialty in assisting tweens and young adults.

Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.