Articles by Expert Contributors
Expert Articles
Want to write for 7 Cups? Email us at editorial@7cups.com
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Hormonal Birth Control and Mental Health – The Facts You Need to Know
What I wish I had known about hormonal birth control and the impacts it can have on mental health.
Posted 04 April 2022
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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Postnatal Depression Recovery
Meet these women recovering and helping others recover from PND
Posted 30 November 2020
Shareen Birges, BASS (Coun), GDYMH, MSW (Prof. Qual.)
Shareen is a social worker who has had a varied career over the last 12 years, working across mental health, trauma, cancer and chronic ill-health, and with young people and their families.
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Dealing with a Midlife Crisis
For many, midlife brings contemplation of our lives thus far, but what happens when contemplation becomes a crisis?
Posted 13 May 2019
Rachel Cherry White
Rachel Cherry White has a degree in Family & Community Services and is a strong proponent of psychological well being, truly believing that everyone can and should live their best life.
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What to Expect in Your 50's: Guide for Women
Women's health tips for the most surprising issues women face over 50, from those who have been there
Posted 13 May 2019
Kathy Wenzel
Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.
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Self-Care Ideas for Women: Putting Yourself First
Women are natural caretakers, but taking care of ourselves often falls last on the list
Posted 11 February 2019
Rachel Cherry White
Rachel Cherry White has a degree in Family & Community Services and is a strong proponent of psychological well being, truly believing that everyone can and should live their best life.
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Do You Have Dating Fatigue Syndrome?
Take this short quiz to find out if you need a break from finding a mate
Posted 17 January 2019
Pella Weisman, MA, LMFT
Pella is a licensed marraige and family therapist with experience working with clients of many backgrounds including young adults, LGBTQI, and interfaith and interracial couples.