Articles by Expert Contributors
Expert Articles
Want to write for 7 Cups? Email us at editorial@7cups.com
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7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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Overcoming Valentine’s Day Depression
5 Mental Health Tips for Valentine’s Day
Posted 13 February 2022
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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Postnatal Depression Recovery
Meet these women recovering and helping others recover from PND
Posted 30 November 2020
Shareen Birges, BASS (Coun), GDYMH, MSW (Prof. Qual.)
Shareen is a social worker who has had a varied career over the last 12 years, working across mental health, trauma, cancer and chronic ill-health, and with young people and their families.
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Using Sleep During Pregnancy to Prevent Postpartum Depression
Getting enough sleep during pregnancy can be a woman's best defense against emotional health challenges in pregnancy, including postpartum depression.
Posted 01 August 2019
Dawn Kingston, RN, PhD
Dr. Dawn Kingston is Canada's leading expert on perinatal mental health and for over ten years she's been at the forefront of research on how to prevent postpartum depression.
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Parenting with Depression
Many parents with depression worry their condition has a negative effect on their kids, but there are ways to make the situation better
Posted 19 June 2019
Kathy Wenzel
Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.
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Most Asked Questions About Mental Health, Answered
From anxiety and depression to bipolar and OCD, we answer the internet's top searches
Posted 19 May 2019
Kathy Wenzel
Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.