PLEASE NOTE: No chats from new people! Sorry, I cannot give you the attention you deserve. 𓇢𓆸♡ Hi, I'm Rose🌹. ♡ (^=˃ᆺ˂) 𓇢𓆸 If I have talked with you in the past, you can try messaging me, but no guarantees on when I will respond. I will now respond to messages from you if we have had contact before. Asynchronous chats. Sorry, but my schedule does not permit scheduled chats at this time. I will occasionally take an hour here and there at the spur of the moment to host a Sharing Circle. I hope you’re well. Take care. ♡🌹CRISIS: 7 cups Listeners do not have the training or back up to support you properly if you are in Crisis. In other words, your Crisis is worthy of better help than I can provide at this time. If you are currently in a crisis situation where you or another in your environment are at risk of being harmed, please log off 7 cups and please go here to one of these links. https://7cups.com/crisis [https://7cups.com/crisis] Find a helpline has international listings and categories for all types of crisis. It is the best link I have found for International Links. Please note that some crisis lines have hours (eg., 9-4 business hours, or, what I would consider even more outrageous, hours like between 4-6 eg. a two hour window, better have your crisis during these hours! Or, even worse, no crisis line at all — the hours are listed on this site if they are available) and some do not accept calls from outside the country, though many do. This resource is maintained by a very reputable organization and if I were in crisis, I would go here first. https://findahelpline.com [https://findahelpline.com/]  Here are some other alternatives: International Suicide hotlines: http://www.suicide.org/international-suicide-hotlines.html [http://www.suicide.org/international-suicide-hotlines.html]  Suicide crisis lines are listed here by country. https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines [https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines] ♡ (^=˃ᆺ˂) 𓇢𓆸 Here are a few additional sites for help: https://Mentalhealth.com [https://mentalhealth.com/] https://Crisiscenter.com [https://crisiscenter.com/]  https://988lifeline.org [https://988lifeline.org/] FREE or LOW COST THERAPY: Mental Health America is website that offers information and resources to support and find help for a friend or loved one: https://bit.ly/MHA3res [https://bit.ly/MHA3res] Now Matters Now is a website that offers support for coping with thoughts of suicide through teaching DBT skills, videos, and personal stories: bit.ly/NMN_ref [http://bit.ly/NMN_ref] Rise Above the Disorder connects people with local mental health providers and subsidizes costs for those who can't afford it. https://bit.ly/yrad_r [https://bit.ly/yrad_r] ♡ (^=˃ᆺ˂) 𓇢𓆸 ♡🌹 HELP WITH FOOD, HOUSING (USA) If you may need help with food, housing, or immediate needs, this website has a list of organizations in the USA organized by zip code. http://findhelp.org [http://findhelp.org/]  WARMLINES For a list of warmlines (not crisis lines, but lines where you can talk with someone) by state in the USA, please consult: https://warmline.org/warmdir.html#directory [https://warmline.org/warmdir.html#directory] ✿ڿڰۣ— Here are some links to some Mindfulness Exercises on 7 cups: https://www.7cups.com/exercises/mindfulness/?showlist=1 [https://www.7cups.com/exercises/mindfulness/?showlist=1] 🌷 Here’s a resource should you be at loose ends how to start a difficult conversation with someone. Seize the awkward gives tips for starting those conversations, while taking care of yourself at the same time. https://seizetheawkward.org/ [https://seizetheawkward.org/] ✿ڿڰۣ— Free confidential support from a helpline/hotline near you - online chat text or phone (international just put in your country)  https://findahelpline.com/ [https://findahelpline.com/]  ᎧᎮܔ Free procrastination workbook and self-help modules  https://bit.ly/2GOcU3e [https://bit.ly/2GOcU3e] 𓇢𓆸 ProgressiveMuscleRelaxation https://youtu.be/f7I2Upk5jqI [https://youtu.be/f7I2Upk5jqI] * https://youtu.be/ihO02wUzgkc [https://youtu.be/ihO02wUzgkc] ✿ڿڰۣ— Systematic Desensitization to reduce triggers that cause panic attacks or phobias  http://bit.ly/2yUhPbg [http://bit.ly/2yUhPbg]   🌷 Great website everything related to Self Desensitization and free ebook  http://web.csulb.edu/~tstevens/Desensit.htm [http://web.csulb.edu/~tstevens/Desensit.htm] 💐 Visuals that help with breathing during panic attacks  https://dailyburn.com/life/lifestyle/stressed-gifs-breathing-exercises/ [https://dailyburn.com/life/lifestyle/stressed-gifs-breathing-exercises/] ᎧᎮܔ 7cups discussion on dealing with panic attacks  https://bit.ly/2MomF97 [https://bit.ly/2MomF97] 𓇢𓆸 7cups discussion on reframing negative thoughts  https://bit.ly/2OnBaxv [https://bit.ly/2OnBaxv] ✿ڿڰۣ— 30 grounding techniques to quiet the mind  https://www.healthline.com/health/grounding-techniques [https://www.healthline.com/health/grounding-techniques] ♡🌹 7cups discussion on managing negative internal dialogue  https://bit.ly/2HOwCLl [https://bit.ly/2HOwCLl] .❀。• *₊°。 ❀°。 Relaxing piano music and water sounds: https://www.youtube.com/watch?v=l6J0ylYTO4s [https://www.youtube.com/watch?v=l6J0ylYTO4s] ♡ (^=˃ᆺ˂) 𓇢𓆸  To send a cuddle to anyone on 7 cups click here: https://rarelycharlie.github.io/cuddle [https://rarelycharlie.github.io/cuddle] ♡ (^=˃ᆺ˂) 𓇢𓆸 Kindly, Rose 𓇢𓆸♡ Hi, I'm Rose🌹. ♡ (^=˃ᆺ˂) 𓇢𓆸 I am taking a break while I finish my book! ♡🌹Announcement: I am tapering off 1:1 chats. Please note if I have a regularly scheduled chat with you, that I will gradually be working on a schedule with you to decrease chat frequency to an “as-needed” basis. ♡🌹 ♡🌹 If you are around the Sharing Circles, and you see someone doing a fantastic job of hosting, please nominate them here for Hosting Hero. Please don’t nominate me, as I just got “Hosting Shero” Sunday, February 25, 2024. It’s an award I will always treasure, and in fact, I’m printing it out to place on the wall so I can look at it. The award is thanks to You! Thanks to everyone who nominated me! Here's the link to the nomination form next time you notice anyone here hosting well! https://www.7cups.com/forum/groupmod/MemberSharingCircles_2109/HostingHeros_324437/ [https://www.7cups.com/forum/groupmod/MemberSharingCircles_2109/HostingHeros_324437/] ♡🌹Conversations are limited to no more than 30 minutes for each chat. You can leave me messages in between chats and I will check back with you.  All conversations are held in strictest confidence! ♡🌹 ♡🌹We can have asynchronous chats, where you leave a message and then when I get to your message, I will leave a message for you, and we can have a conversation that way. This is actually how I prefer to chat since I’m a new puppy mum and my schedule is kind of wild these days. ♡🌹 World Clock and Time Converter: https://www.worldtimebuddy.com/ [https://www.worldtimebuddy.com/] ♡ (^=˃ᆺ˂) 𓇢𓆸 ♥️🌹 ”The best arguments in the world won’t change a person’s mind. The only thing that can do that is a good story.” Adam, page 336, “The Overstory,” by Richard Powers, 2018.  ♡🌹 My Fantastic Listener Twins: Mindful Journey22, Brighteststarinnightssky ✿ڿڰۣ— “Don't abandon yourself. Not when you're sick. Not when you're tired. Not when you've lost the thread, the thought, or the thing you thought defined you. You will die many times in one life and create yourself anew. This is natural. This is a gift. I've died a few times now here in this world. The person I was: gone. Throw that older skin into the water. Give it to the sky. Step into what wants to emerge now. Nothing can hold you back when you are willing to be Yourself…” — Jeannette Encinias  ♡🌹CRISIS: 7 cups Listeners do not have the training or back up to support you properly if you are in Crisis. In other words, your Crisis is worthy of better help than I can provide at this time. If you are currently in a crisis situation where you or another in your environment are at risk of being harmed, please log off 7 cups and please go here to one of these links. https://7cups.com/crisis [https://7cups.com/crisis] Find a helpline has international listings and categories for all types of crisis. It is the best link I have found in my experiences as a Crisis Counselor (not on 7 cups) for International Links. Please note that some crisis lines have hours (eg., 9-4 business hours, or, what I would consider even more outrageous, hours like between 4-6 eg. a two hour window, better have your crisis during these hours! Or, even worse, no crisis line at all — the hours are listed on this site if they are available) and some do not accept calls from outside the country, though many do. This resource is maintained by a very reputable organization and if I were in crisis, I would go here first. https://findahelpline.com [https://findahelpline.com/]  Here are some other alternatives: International Suicide hotlines: http://www.suicide.org/international-suicide-hotlines.html [http://www.suicide.org/international-suicide-hotlines.html]  Suicide crisis lines are listed here by country. https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines [https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines] ♡ (^=˃ᆺ˂) 𓇢𓆸 Here are a few additional sites for help: https://Mentalhealth.com [https://mentalhealth.com/] https://Crisiscenter.com [https://crisiscenter.com/]  https://988lifeline.org [https://988lifeline.org/] FREE or LOW COST THERAPY: Mental Health America is website that offers information and resources to support and find help for a friend or loved one: https://bit.ly/MHA3res [https://bit.ly/MHA3res] Now Matters Now is a website that offers support for coping with thoughts of suicide through teaching DBT skills, videos, and personal stories: bit.ly/NMN_ref [http://bit.ly/NMN_ref] Open Counseling is a website that provides a directory of local and affordable counseling. They also have virtual options: http://bit.ly/OC_ref [http://bit.ly/OC_ref] OPC is a directory of low-cost options for in person & online therapy; the site has a one-time lifetime membership fee or services https://openpathcollective.org [https://openpathcollective.org/] Rise Above the Disorder connects people with local mental health providers and subsidizes costs for those who can't afford it. https://bit.ly/yrad_r [https://bit.ly/yrad_r] ♡ (^=˃ᆺ˂) 𓇢𓆸 ♡🌹 HELP WITH FOOD, HOUSING (USA) If you may need help with food, housing, or immediate needs, this website has a list of organizations in the USA organized by zip code. http://findhelp.org [http://findhelp.org/]  WARMLINES For a list of warmlines (not crisis lines, but lines where you can talk with someone) by state in the USA, please consult: https://warmline.org/warmdir.html#directory [https://warmline.org/warmdir.html#directory] ✿ڿڰۣ— You can usually find me in Adult Member Sharing Circles, 8-9 a.m. EST Wednesdays and Fridays. You may also find me picking up on-the-spot Facilitation from time to time. Adult Member Sharing Circles are my very favorite place on 7 cups. From time to time, on Mondays, I will facilitate a Gratitude Circle in the Positivity Room, 8-9 a.m. EST. ✿ڿڰۣ— 🌹 Alfred Sisley Rose from my garden for you: https://imgur.com/a/Qokpnyn [https://imgur.com/a/Qokpnyn] 𓇢𓆸 If you’re a new Member and you’re looking for the hub of all the info on what to do, here you go! ♡ 🌹Here is the New Member Welcome Pack, a Google Doc that explains how to connect with listeners, how to use our group chat rooms and forum, and a few other things like safety and reporting: https://docs.google.com/document/d/1CL9Yu_6zixlapOjdrhCgKLy9JN5wY3HWdrGH7PIO2WI [https://docs.google.com/document/d/1CL9Yu_6zixlapOjdrhCgKLy9JN5wY3HWdrGH7PIO2WI] Help link: https://help.7cups.com/hc/en-us/requests/new [https://help.7cups.com/hc/en-us/requests/new] Self-Help Guides https://www.7cups.com/supportGuides/selfHelpGuides.php [https://www.7cups.com/supportGuides/selfHelpGuides.php]  Guide to Managing Family Stress https://www.7cups.com/family-stress/ [https://www.7cups.com/family-stress/] Mindfulness Guides: https://www.7cups.com/exercises/mindfulness/ [https://www.7cups.com/exercises/mindfulness/] Listener Primer https://docs.google.com/document/d/1nXShObboR646WnkXOdY1FwmCXyYbmPwii3ZtRGqwFhk/edit?hl=en&forcehl=1# [https://docs.google.com/document/d/1nXShObboR646WnkXOdY1FwmCXyYbmPwii3ZtRGqwFhk/edit?hl=en&forcehl=1]  Censor updates form:  Censor Updates [https://docs.google.com/forms/d/e/1FAIpQLScOYDIsgeWmqr4e5hKpTFZ_TC7CnG7OB1DV6mhocHx1kWYWzQ/viewform] ✿ڿڰۣ— When Einstein gave lectures at U.S. universities, the question students asked him most was: Do you believe in God? And he always answered: I believe in the God of Spinoza. Baruch de Spinoza was a Dutch philosopher considered one of the great rationalists of 17th century philosophy, along with Descartes. According to Spinoza, God would say: “Stop praying. I want you to go out into the world and enjoy your life. I want you to sing, have fun and enjoy everything I've made for you. “Stop going into those dark, cold temples that you built yourself and saying they are my house. My house is in the mountains, in the woods, rivers, lakes, beaches. That's where I live and there I express my love for you. “Stop blaming me for your miserable life; I never told you there was anything wrong with you or that you were a sinner, or that your sexuality was a bad thing. Sex is a gift I have given you and with which you can express your love, your ecstasy, your joy. So don't blame me for everything that others made you believe. “Stop reading alleged sacred scriptures that have nothing to do with me. If you can't read me in a sunrise, in a landscape, in the look of your friends, in your son's eyes—you will find me in no book! “Stop asking me, ‘Will you tell me how to do my job?’ Stop being so scared of me. I do not judge you or criticize you, nor get angry or bothered. I am pure love. “Stop asking for forgiveness, there's nothing to forgive. If I made you, I filled you with passions, limitations, pleasures, feelings, needs, inconsistencies, and best of all, free will. Why would I blame you if you respond to something I put in you? How could I punish you for being the way you are, if I'm the one who made you? Do you think I could create a place to burn all my children who behave badly for the rest of eternity? What kind of god would do that? “Respect your peers, and don't give what you don't want for yourself. All I ask is that you pay attention in your life—alertness is your guide. “My beloved, this life is not a test, not a step on the way, not a rehearsal, not a prelude to paradise. This life is the only thing here and now—and it is all you need. “I have set you absolutely free, no prizes or punishments, no sins or virtues, no one carries a marker, no one keeps a record. You are absolutely free to create in your life. It’s you who creates heaven or hell. “Live as if there is nothing beyond this life, as if this is your only chance to enjoy, to love, to exist. Then you will have enjoyed the opportunity I gave you. And if there is an afterlife, rest assured that I won't ask if you behaved right or wrong, I'll ask, ‘Did you like it? Did you have fun? What did you enjoy the most? What did you learn?’ “Stop believing in me; believing is assuming, guessing, imagining. I don't want you to believe in me, I want you to believe in you. I want you to feel me in you when you kiss your beloved, when you tuck in your little girl, when you caress your dog, when you bathe in the sea. “Stop praising me. What kind of egomaniac God do you think I am? I'm bored with being praised. I'm tired of being thanked. Feeling grateful? Prove it by taking care of yourself, your health, your relationships, the world. Express your joy! That's the way to praise me. “Stop complicating things and repeating as a parrot what you've been taught about me. Why do you need more miracles? So many explanations? “The only thing for sure is that you are here, that you are alive, that this world is full of wonders.” ✿ڿڰۣ— John Roedel (author): “Me: Hey God. God: Hello. Me: I'm falling apart. Can you put me back together? God: I would rather not. Me: Why? God: Because you aren't a puzzle. Me: What about all of the pieces of my life that are falling down onto the ground? God: Let them stay there for a while. They fell off for a reason. Take some time and decide if you need any of those pieces back. Me: You don't understand! I'm breaking down! God: No - you don't understand. You are breaking through. What you are feeling are just growing pains. You are shedding the things and the people in your life that are holding you back. You aren't falling apart. You are falling into place. Relax. Take some deep breaths and allow those things you don't need anymore to fall off of you. Quit holding onto the pieces that don't fit you anymore. Let them fall off. Let them go. Me: Once I start doing that, what will be left of me? God: Only the very best pieces of you. Me: I'm scared of changing. God: I keep telling you - You Aren't Changing!! You Are Becoming! Me: Becoming who? God: Becoming who I created you to be! A person of light and love and charity and hope and courage and joy and mercy and grace and compassion. I made you for more than the shallow pieces you have decided to adorn yourself with that you cling to with such greed and fear. Let those things fall off of you. I love you! Don't change! ... Become! Become! Become who I made you to be. I'm going to keep telling you this until you remember it. Me: There goes another piece. God: Yep. Let it be. Me: So ... I'm not broken? God: Of course not! - but you are breaking like the dawn. It's a new day. Become!!!” 🌷 (Stop, breathe, think how wonderful you are.) 𓇢𓆸 Here are some links to some Mindfulness Exercises on 7 cups: https://www.7cups.com/exercises/mindfulness/?showlist=1 [https://www.7cups.com/exercises/mindfulness/?showlist=1] 🌷 Here’s a resource should you be at loose ends how to start a difficult conversation with someone. Seize the awkward gives tips for starting those conversations, while taking care of yourself at the same time. https://seizetheawkward.org/ [https://seizetheawkward.org/] ✿ڿڰۣ— Free confidential support from a helpline/hotline near you - online chat text or phone (international just put in your country)  https://findahelpline.com/ [https://findahelpline.com/]  𓇢𓆸 Tiny Habits free program here on 7cups to easily add new habits into your life  https://tinyhabits.com/program/ [https://tinyhabits.com/program/]   sign up for a tiny habits coach  https://bjfogg.typeform.com/to/QXc0WJ [https://bjfogg.typeform.com/to/QXc0WJ] ᎧᎮܔ Free procrastination workbook and self-help modules  https://bit.ly/2GOcU3e [https://bit.ly/2GOcU3e] 𓇢𓆸 ProgressiveMuscleRelaxation https://youtu.be/f7I2Upk5jqI [https://youtu.be/f7I2Upk5jqI] * https://youtu.be/ihO02wUzgkc [https://youtu.be/ihO02wUzgkc] ✿ڿڰۣ— Systematic Desensitization to reduce triggers that cause panic attacks or phobias  http://bit.ly/2yUhPbg [http://bit.ly/2yUhPbg]   🌷 Great website everything related to Self Desensitization and free ebook  http://web.csulb.edu/~tstevens/Desensit.htm [http://web.csulb.edu/~tstevens/Desensit.htm] 💐 Visuals that help with breathing during panic attacks  https://dailyburn.com/life/lifestyle/stressed-gifs-breathing-exercises/ [https://dailyburn.com/life/lifestyle/stressed-gifs-breathing-exercises/] ᎧᎮܔ 7cups discussion on dealing with panic attacks  https://bit.ly/2MomF97 [https://bit.ly/2MomF97] 𓇢𓆸 7cups discussion on reframing negative thoughts  https://bit.ly/2OnBaxv [https://bit.ly/2OnBaxv] ✿ڿڰۣ— 30 grounding techniques to quiet the mind  https://www.healthline.com/health/grounding-techniques [https://www.healthline.com/health/grounding-techniques] ♡🌹 7cups discussion on managing negative internal dialogue  https://bit.ly/2HOwCLl [https://bit.ly/2HOwCLl] .❀

I greatly love learning new things, nature, cats, and much more.

Hi ~Just a human being 🌿 On a self-care break. Response time may be slow. Thanks for your patience💙 (Currently not accepting new member chats❤️ Warm welcomes to you wonderful human, reaching my cozy corner.⛺️ Let's have a cup of tea and talk it out.🍵 Remember that you're not alone, and we will get through this together. I hope you all get the help you truly deserve, stay awesome.💚) I try to keep it respectful at all times, and I expect you to do the same, so we can create a really awesome place for you to share and feel safe. Everyone has their own unique story, and I'm honored to listen to yours.😊) ~It is in our darkest moments that we must focus to see the light. 🌠 ------------------------- I'll be there for you              When the rain starts to pour ; ) " There is still a joker roaming around the world. He will make sure that the world never rests. Whenever possible -and wherever possible - a little fool will jump out wearing long donkey ears and jingling bells. He will look deep into our eyes and ask, who are we? Where do we come from? " Jostein Gaarder, The Solitaire Mystery ♧ ------------------------- Dear fellow reader, how have you been?😊 I’ve been meaning to write this for a while now, and I finally took the courage to do so. I appreciate your patience going through my profile. We are stuck in a world with tons of problems, each and every one of us carries their own. These problems can change, but from my own personal experience, there is never a time when we don’t have any. I can relate to that as well, I know you do too. BUT, the way we approach our problems matter. That’s what helps us grow.  I know we might never recover from our pains, our bad memories are always going to be a part of us as well, although, the important part is that they get lost between the good ones. I’m not going to tell you what to do and what not to do, but to let you know that my main reason to be here is that I simply care. I want to be with you when making tough decisions, when dealing with something harsh which life threw at you. I’m not a saint or an agnel. I make mistakes and take some actions that I might end up regretting, I’m not going to judge you when you do as such. Pinky promise. ------------------------- Some things that I’ve come to learn during my life: (The list will be updated during time lol) ✨You can’t be the hero in everyone’s story. ✨You don’t need to keep everyone satisfied to feel happy. ✨Take your steps based on what feels right to you, not everyone else’s. ✨Space and time make some things better, if you’re not sure they apply to a situation, try them. ✨We all gain our initial deep motive to help us keep going in hard situations during time. Time certainly makes you a master. Take your time, and build that motive. This doesn’t mean that you will go through challenges happily, but to solely be able to get through them eventually. ✨I agree that even best friends can’t be hundred percent there for each other, I agree that us as listeners have our own issues going on as well. But I truly believe you might still find someone caring about you in silence. If you feel like troubles are there weighing on you, and it feels harsh to move on carrying those burdens, I’m here to help easing up that pain as much as I can. ------------------------- About me: 🕊️A fellow soul in my 20s, searching for the meaning of life and pursuing my passion in college.  🕊️I love learning new languages. 🕊️I’m passionate about reading, listening to music, and hiking. 🕊️I love reading mystery novels and watching movies in this genre.  🕊️Friends and Modern Family are my two comfort shows. 🕊️I'm a pretty good photographer 📷. 🕊️Green is my favorite color 💚.  🕊️I am here to at least make another fellow soul feel a bit better.  May all your days be blessed, Take care!😇 “Message in a bottle is all I can do Standing here hoping this gets to you” T.S. 😊 💕 My amazing twin listener: Ultraterrestrial ♡ My awesome twin member: CloudCola ♡

------------------------- ------------------------- I'm Tylia  a verified listener on 7cups. I'm here to provide you with confidential support without any judgment. No matter what topic you bring, I'll do my best to make you feel welcome, safe, and understod  Important notice: I kindly inform all members of 7 Cups that although I am available for listening on Fridays from 12 PM to 3 PM Eastern Standard Time (EST), 11 AM to 2 PM Pacific Standard Time (PST), and Mountain Standard Time (MST), there may be instances where I am unable to attend to your requests. If you leave me a message in my inbox, I will make every effort to get back to you as soon as possible, but there may be instances where I am unable to respond immediately. I apologize for any inconvenience this may cause, but I assure you that there are plenty of other active listeners available to connect with. Please note that 7cups is not equipped to support crisis situations.  Sí, hablo español Mi nombre es Thalia y soy una oyente verificada en 7cups. Estoy aquí para brindarle apoyo confidencial sin ningún juicio. No importa el tema que traigas, haré todo lo posible para que te sientas bienvenido, seguro y comprendido. Noticia importante: Les informo amablemente a todos los miembros de 7 Cups que, aunque estoy disponible para escuchar los viernes de 12 p. m. a 3 p. m., hora estándar del este (EST), de 11 a. m. a 2 p. m., hora estándar del Pacífico (PST) y hora estándar de las montañas (MST), Puede haber casos en los que no pueda atender sus solicitudes. Si me deja un mensaje en mi bandeja de entrada, haré todo lo posible para responderle lo antes posible, pero puede haber casos en los que no pueda responder de inmediato. Pido disculpas por cualquier inconveniente que esto pueda causar, pero les aseguro que hay muchos otros oyentes activos disponibles con quienes conectarse. 1. National Suicide Prevention Lifeline (U.S.): 1-800-273-8255 2. The Crisis Text Line: Text "HOME" to 741741 3. The Samaritans: 1-800-273-TALK (8255) 4. The Canadian Mental Health Association: 1-833-456-4566 Remember, it's okay to ask for help. Your well-being is important, and there are people and resources available to support you. Don't hesitate to reach out if you need someone to talk to. Despite her condition that affects her mobility, she does not allow it to affect her will and determination to make a difference in the world. Through her many life challenges and obstacles, she discovered her passion for writing.