I am on an extended self-care break. I will not be taking 1-1 chats at this time 💕  Hello my wonderful loves!🥰 My name is Kayla.💕 My nicknames are: Bells, Bella, Kay, Kayla, Bellaboo I would like to start out by saying that I am super excited to be here as a listener! I have been here for almost 10 years now, and Cups is a huge part of my life and my heart.    🌸💕🌸💕🌸 A little bit about me: I have been through a lot of trauma and challenges in my life. Without all of the those, I wouldn't be who I am today and I wouldn't change anything given the chance. 🥰 I have personal experience with many different  areas of Addiction as well as sexual trauma. I am very passionate about listening to and helping others. You guys are my passion!! 🌸💕🌸💕🌸 Everything listed below as chats that I take, are issues that I have personal experience with. 💕 If it is listed as chats I do not take, please do not request me as I will not be able to help you ♥️ 🌸💕🌸💕🌸 HOURS I AM AVAILABLE ***(Hours are subject to change dependent upon my personal life)*** Monday through Friday: 4:00PM - 6:00PM EST time Saturdays: 5:00PM - 10:00PM EST time every other Saturday Sundays: Self-Care Day, Not available for chats, May take a few but it truly depends on the circumstances of the day for me ***If I am offline when you message me, I will respond as soon as I can!*** CHATS I TAKE✅: Work Stress Panic Attacks Alcohol/Drug Abuse Chronic Pain Family Stress Forgiveness Parenting PTSD Relationship Stress Women's Issues Self Esteem Spirituality CHATS I DO NOT TAKE❌: Anxiety Depression Sexual Health (I will not take any chats that are sexual in any nature. Whether that be fantasies, roleplays, or in general sexual health.) Domestic Violence Grief Loneliness Men's Issues  Personality Disorders Self-Harm Schizophrenia  Everything that is said between me and you will remain between me and you. 💕  Remember: YOU ARE ENOUGH! AND YOU ARE LOVED! ♥️ Looking to spread some cheer?  Maybe shout out a fellow member or listener for how great they are?  Click the button below to spread some smiles🥰 Peer Appreciation Form [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/viewform] Community Projects I am a part of: ⭕ Chatroom Moderator for Positivity & Gratitude Community ✨ ⭕ Chatroom Moderator for Newbie Hub ✨  ⭕ Listener Chatroom Supporter ✨ ⭕ Star Leader for Peer Appreciation Team  ✨ ⭕ Discussion Host for Positivity & Gratitude Community ✨ ⭕ Doorkeeper ✨ Listener Twins: @OllieRNLI999 💕 & @MindfulJourney22 💕 Mentors: @Kristynsmama🌸 & @Sunisshiningandsoareyou🌸 LINKS FOR MEMBERS Moderator/Listener Review Form [https://docs.google.com/forms/d/e/1FAIpQLScmfpQqScgcFxOSHveQfbP52m-XNu-DBC6oK7ieTHrGQ4hJ3w/viewform]  Why did I get this warning? [https://www.7cups.com/forum/GroupSupportChatRooms_140/InformationUpdates_822/underconstruction_44686/]  Member FAQ [https://www.7cups.com/forum/GroupSupportChatRooms_140/InformationUpdates_822/GroupSupportMemberFAQ_37007/]  Group Support Chat Room Emergency [https://docs.google.com/forms/d/e/1FAIpQLScRXkwrrPicWRzUvBPYq2wrblHE5HexqFmVA3k3B4QLEoNyHw/viewform]  Report A Missing Discussion/Event [https://docs.google.com/forms/d/e/1FAIpQLSe8EnUN-ZDdjEBQDP5D6-vi2noQdLndJ2H13woo89UhxlkhlQ/viewform]  Welcome Packet for New Members [https://docs.google.com/document/d/1CL9Yu_6zixlapOjdrhCgKLy9JN5wY3HWdrGH7PIO2WI] LINKS FOR LISTENERS Sign Up to be a Group Mod [https://docs.google.com/forms/d/e/1FAIpQLScX7nNahJocq0tgDYBesRicWxTfExFCe5QMI-O-04K-qBjZrA/viewform] Sign Up to be a Room Supporter [https://docs.google.com/forms/d/e/1FAIpQLSetyJ7jp7W52-EIpqvFYLhfmpsgTW4BbzUwmi9r22OQ9AdH8w/viewform] Become a Peer Support [https://www.7cups.com/forum/ListenersOnlyForums_38/PeerSupportForum_397/PeerSupportBadgeGetInvolvedSupportTheCommunity_2474/1/] Join a Support Team [https://www.7cups.com/forum/GroupSupportChatRooms_140/KatesCave_1395/JoinASupportTeamUpdatedInfo_102743/]  [https://www.7cups.com/forum/GroupSupportChatRooms_140/KatesCave_1395/JoinASupportTeamUpdatedInfo_102743/] New Listener Hub [https://www.7cups.com/home/welcome/?notifyID=178791978]

NOTE: I am currently not available for member chats Welcome to my profile! I'm Jordan, and I volunteer as a Listener, Chatroom Mentor, Chat Supporter, and Peer Supporter on 7 Cups because I believe in our mission to provide a supportive environment to everyone in need for free. It can be a challenge to ask for help, but the fact that you're here means you've already taken an important step. My approach consists of empathy, validation, and reflection. I'm here to listen compassionately to your concerns without giving advice and help you sort out your thoughts. I usually limit my chats to one hour.  I expect that a mutual attitude of constructiveness will be maintained, so I kindly ask that you keep this in mind for the sake of common courtesy. Additionally, make sure to confirm I take chats related to the issue you wish to discuss. If you think I could be a suitable Listener for you, please don't hesitate to reach out to me. ------------------------- Be kind. Be gentle. Be giving. ------------------------- "That's me—sweeter than sugar." - Myself ------------------------- Listener Twin: @Positiveak

If you ever need someone to talk to or someone to just listen, you’ve found the right girl.  

Hi, I'm here to listen!  *I only take English chats :)

🎵 Welcome to my MOST POPULAR Growth Paths and Profile page. Play now by clicking links below!🌝 Lots of helpful 🌝🎵 music videos here and great growth paths too!  Click below for GROW💪🌝Confidence, 💤Sleeping Better, 💤Sleep Better 🎮Games, 💪Healthy Living, Habit-Building, 🔎Tiny Habits, 🆗Mini Habits, ✳️Atomic Habits, 🔑Procrastination-Solutions, 🔑Perfectionism-Solutions, 🌝Self-Care, 🌝Stress-Relief, ⚠️Drama Triangle Solutions, 💪🌝Empowerment, 🔑Getting Unstuck, Making New 👬 Friends, 💡Solutions for Lonely Loneliness, 💡Motivation, 🌱Growth Mindset, 🌝Self-Esteem, 🚧Healthy Boundaries🢂 ✅Healthy Mindsets, 🔄WRAP Wellness Restoration Action 📝Plan & 👜Toolkit, ⚡️WHAM Whole Health Action Management,  👬 Peer Support Whole Health and Resiliency, 🌱Resilience Resilient, 🔑Getting Moving (🏃 Standing or 💃Sitting), 💪🌝Stretching, Exercise, 💃Dance, 😅Hydration, 🍎Nutrition & Diet, 😃Dental Health, 😃Teeth, 🎵Music Therapy Songs, 🎵Music to Relax, and 🎵Music for Quick Stress Relief. -------------------------- 7Cups Things To Do Here Links [https://www.7cups.com/path/exercise/7cups-main-things-to-do-here-links-1685219291/] 👈 ALL THE MAIN THINGS YOU CAN DO HERE ON 7CUPS! -------------------------- QUICK STRESS RELIEF IDEAS (PICK WHAT WORKS FOR YOU) 💡 Ai Thought Changing Tool - Yay! [https://www.7cups.com/path/exercise/ai-thought-changing-tool-1684776559/] 👈 FREE! ONLINE! -------------------------- 💡 Make Friends Fast - Yay! [https://www.7cups.com/path/exercise/make-new-friends-today-join-online-fun-group-events-1686682155/] 👈 FREE! ONLINE! -------------------------- 💡 ChatGPT for Beginners - Yay! [https://www.7cups.com/path/exercise/chatgpt-for-beginners-1686755063/] 👈 FREE! ONLINE! -------------------------- 💡 Drama Triangle Solutions - Yay! [https://www.7cups.com/path/exercise/the-drama-triangle-1675267874/] 👈 1 VIDEO -------------------------- 💡 Move and Stretch - [https://www.7cups.com/path/exercise/walking-stretching-videos-ad-free-yay-1681421836/] Feel Good Right Away! Yay! [https://www.7cups.com/path/exercise/walking-stretching-videos-ad-free-yay-1681421836/] 👈 FUN VIDEOS -------------------------- 💡 Relax With Quieting Foam Ear Plugs & Sleep Better Too! [https://www.7cups.com/path/exercise/relax-with-quieting-foam-ear-plugs-sleep-better-too-1669904486/] 👈 1 VIDEO -------------------------- 💡 Learn Tai Chi In 60 Seconds To Relax [https://www.7cups.com/path/exercise/learn-tai-chi-in-60-seconds-to-relax-1670098126/] 👈60 SEC GIF -------------------------- 🎵 Feel Good Now Playlist! [https://www.7cups.com/path/exercise/feel-good-now-playlist-very-best-videos-1663939880/] 👈 4 TOTALLY FUN VIDEOS -------------------------- 🎵 Instant Stress Relief and Confidence Boost [https://www.7cups.com/path/exercise/confidence-in-7-days-a-new-approach-part-6-when-feeling-daft-or-hot-1656165155/] 👈 2 FEEL GOOD FUN VIDEOS -------------------------- 🎵 Instant Relaxation and Confidence Boost [https://www.7cups.com/path/exercise/confidence-in-7-days-a-new-approach-part-10-1659555411/] 👈 2 GO RELAX MODE VIDEOS -------------------------- 🎵 MOST FUN WAY TO MOVE EVEN WHEN SITTING!!! - Bonus: Builds confidence too! - Click Here! [https://www.7cups.com/path/exercise/confidence-in-7-days-a-new-approach-part-16-1660856171/] 👈 3 MINUTE VIDEOS -------------------------- 🎵 Top Confidence Music and Moves [https://www.7cups.com/path/exercise/3-videos-help-build-confidence-fast-1652649390/] 👈 3 FUN VIDEOS -------------------------- MUSIC TO RELAX AND GET MELLOW RIGHT NOW, MUSIC THERAPY SONGS, QUICK STRESS RELIEF 🎵 Music To Relax [https://www.7cups.com/path/exercise/music-to-relax-1639173926/]  Music Therapy Songs [https://www.7cups.com/path/playlist/music-therapy-songs/]   [https://www.7cups.com/path/playlist/belly-breathe-to-relax-right-now-sesame-street/]Quick Stress Relief [https://www.7cups.com/path/playlist/instant-stress-relief/] 👈 [https://www.7cups.com/path/playlist/belly-breathe-to-relax-right-now-sesame-street/] --------------------------- Nature Videos for Instant Getaway Relaxation [https://www.7cups.com/path/exercise/nature-getaway-right-now-virtual-experience-season-1-1654805564/] 👈 [https://www.7cups.com/path/playlist/belly-breathe-to-relax-right-now-sesame-street/] --------------------------- SINGLE SONGS - MUSIC VIDEOS FROM PATHS (VERY POPULAR SCHOLARLY RAP) 🎵 Healthy Living Rap Song - feel Wealthy... get Healthy [https://www.7cups.com/path/exercise/healthy-living-rap-food-truth-exercise-mental-social-1636832290/] 👈 🎵 Stay Alive Rap Song - time to thrive... stay alive [https://www.7cups.com/path/exercise/stay-alive-rap-a-class-101-on-coping-strategies-1636596153] 👈 🎵 Hydration Rap Song - Hydrate... Feel Great! [https://www.7cups.com/path/exercise/hydration-rap-easy-fill-up-water-bottles-drink-all-day-1636593172] 👈 🎵 Nutrition Rap Song - get Ambition... to improve your Nutrition [https://www.7cups.com/path/exercise/nutrition-rap-eat-real-food-baby-1636457948] 👈 🎵 Just Move Rap Song - get your Wealth... in good Health [https://www.7cups.com/path/exercise/just-move-rap-1636458578/] 👈 🎵  [https://www.7cups.com/path/exercise/just-move-rap-1636458578/]Sleep Rap Song - here's the Recipe for more... S L "double-E" P [https://www.7cups.com/path/exercise/sleep-rap-1636458058] 👈 🎵 Stress Rap Song - to feel Success... get good "Eustress" [https://www.7cups.com/path/exercise/stress-rap-learn-how-to-handle-stress-1636594733] 👈 🎵 10 Health Commandments Rap Song - daily habits... brick by brick [https://www.7cups.com/path/exercise/10-health-commandments-rap-each-essential-for-healthy-living-1636600948] 👈 --------------------------- POPULAR EXERCISE, STRETCHING, MOVING STEPS FROM EXERCISE PATHS 🎵 MOST FUN WAY TO MOVE EVEN WHEN SITTING!!! - Bonus: Builds confidence too! - Click Here! [https://www.7cups.com/path/exercise/confidence-in-7-days-a-new-approach-part-7-1657402900/] 👈 3 MINUTE VIDEOS 🎵 Confidence Solution Plus New Friends Too! All From Exercise - Click Here! [https://www.7cups.com/path/exercise/confidence-solution-and-new-friends-too-1651677542] 👈 3 MINUTE VIDEOS 🎵 Girls Like You - by Maroon 5 - ft. Cardi B - COOL FUN EXERCISE VIDEO [https://www.7cups.com/path/exercise/exercise-video-girls-like-you-song-1635615001] 👈  1 VIDEO 🎵 Everything - by TobyMac - COOL FUN EXERCISE VIDEO [https://www.7cups.com/path/exercise/exercise-video-everything-by-tobymac-1635619683] 👈  1 VIDEO Move and Stretch - [https://www.7cups.com/path/exercise/walking-stretching-videos-ad-free-yay-1681421836/] Feel Good Right Away! Yay! [https://www.7cups.com/path/exercise/walking-stretching-videos-ad-free-yay-1681421836/] 👈 FUN VIDEOS Kitchen Counter PUSH-UPs - EASY QUICK EXERCISE [https://www.7cups.com/path/exercise/kitchen-counter-top-easy-push-ups-1617203977] 👈  1 MIN VIDEO Kitchen Counter KNEE LIFTS - EASY QUICK EXERCISE [https://www.7cups.com/path/exercise/kitchen-counter-top-easy-abs-exercise-1617204166] 👈  1 MIN VIDEO Kitchen Counter SQUATS - EASY QUICK EXERCISE [https://www.7cups.com/path/exercise/kitchen-counter-top-mini-squats-exercise-1617204308] 👈  1 MIN VIDEO Bathroom Counter SQUATS, PUSH-UPs, TRICEPS-DIPS - EASY QUICK EXERCISE [https://www.7cups.com/path/exercise/exercise-video-bathroom-countertop-moves-1635652181] 👈  1 VIDEO 🎵 Retro Aerobics - Best Moves All In One Video [https://www.7cups.com/path/exercise/retro-aerobics-1617203561] 👈  1 VIDEO Animated Exercise & Stretching Videos - Drama-Free & Ad-Free Yay! [https://www.7cups.com/path/exercise/animated-exercise-stretching-videos-all-kinds-ad-free-1670177739/] 👈  7 VIDEOS, >50 move options! 👾 Virtual Reality Game - Level Up - FUN EXERCISE GAME - PLAY NOW! [https://www.7cups.com/path/exercise/exercise-video-virtual-reality-game-level-up-1635616251] 👈  1 VIDEO   🚀 Star Wars Story Time Yoga - The Force Awakens! [https://www.7cups.com/path/exercise/exercise-video-star-wars-storytime-yoga-1635616625] 👈  1 VIDEO --------------------------- HEALTHY LIVING PATHS Healthy Living Growth Path [https://www.7cups.com/path/playlist/healthy-living-growth-path] 👈🎵  Hydrate... Feel Great! Growth Path [https://www.7cups.com/path/playlist/hydration-growth-path/] 👈🎵 7Cups Kindred Spirits Songs Playlist [https://www.7cups.com/path/playlist/7cups-kindred-spirits-songs-playlist/] 👈 🎵 TeethTalkGirl Videos Yay! [https://www.7cups.com/path/exercise/teethtalkgirl-videos-1674350368/] 👈 NEW! --------------------------- HARDER BETTER FASTER STRONGER - MUSIC VIDEOS -FOR FUN AND INSPIRATION 🎵 Dancing Robot Animation - Stop Action - VERY COOL - DANCE ALONG! [https://www.7cups.com/path/exercise/exercise-video-harder-better-faster-stronger-daft-punk-robot-dance-1636257410/] 👾👈  🎵 Groovy Dancing Girl - VERY FUN TO WATCH inspiring dance video [https://www.7cups.com/path/exercise/exercise-video-harder-better-faster-stronger-daft-punk-bandy-toaster-groovy-dancing-girl-1636229792] 👈 SEE ALL VIDEOS HERE - Harder Better Faster Stronger Dance Path [https://www.7cups.com/path/playlist/exercise-videos-harder-better-faster-stronger-dance/] 👈 🎵 23 VIDEOS --------------------------- SLEEP PATH - ALSO GOOD FOR STRESS REDUCTION - FEEL BETTER DAILY Sleep Better Growth Path [https://www.7cups.com/path/playlist/sleep-better-growth-path/] 👈  EXCELLENT INTERACTIVE SLEEP SOLUTION CUSTOMIZED FOR YOU! Sleep Better Games [https://www.7cups.com/path/exercise/sleep-better-learning-games-1646433447/] 👈  HAVE FUN WHILE LEARNING SLEEP SOLUTIONS! Sleep Better Growth Path Podcasts [https://www.7cups.com/path/exercise/sleep-better-growth-path-podcasts-1646666803/] 👈  HEAR GREAT SLEEP SOLUTIONS FROM EXPERTS! Sleep Growth Path [https://www.7cups.com/path/playlist/sleep-growth-path/] 👈  SUMMARY SHEET AND 80 VIDEOS ON ALL SLEEP TOPICS!!! --------------------------- EXERCISE, STRETCHING, MOVING PATHS - TO HELP FEEL GOOD FAST Confidence Solution Plus New Friends Too! All From Exercise - Click Here! [https://www.7cups.com/path/exercise/confidence-solution-and-new-friends-too-1651677542] 👈 3 MINUTE VIDEOS Move and Stretch - [https://www.7cups.com/path/exercise/walking-stretching-videos-ad-free-yay-1681421836/] Feel Good Right Away! Yay! [https://www.7cups.com/path/exercise/walking-stretching-videos-ad-free-yay-1681421836/] 👈 FUN VIDEOS Exercise Videos - Harder Better Faster Stronger Dance Path [https://www.7cups.com/path/playlist/exercise-videos-harder-better-faster-stronger-dance/] 👈 🎵 23 VIDEOS Exercise Videos for Fun Path - All Kinds [https://www.7cups.com/path/playlist/exercise-videos-for-fun-all-kinds/] 👈 [https://www.7cups.com/path/playlist/confidence-building-tiny-small-successes/] 🎵 25 VIDEOS Move To Feel Better - Learn By Doing - 1 Minutes Videos [https://www.7cups.com/path/playlist/move-to-feel-better/] 👈 3 VIDEOS Stretch to Feel Good - Learn By Doing - 1 Minute Videos [https://www.7cups.com/path/playlist/stretch-to-feel-good/] 👈 3 VIDEOS  Easy Fit Body Quick Tips - Learn By Doing Path [https://www.7cups.com/path/playlist/easy-fit-body-tips/] 👈 2 VIDEOS Easiest Way to A Toned Body - Learn By Doing Path [https://www.7cups.com/path/playlist/exercise-videos-make-an-easy-daily-routine-right-now/] 👈 6 VIDEOS --------------------------- HABIT BUILDING, MAKING ROUTINES PATH Tiny Habits Intro - Learn By Doing Path [https://www.7cups.com/path/playlist/tiny-habits-intro/] 👈 3 VIDEOS + HELP Tiny Habits Tips [https://www.7cups.com/path/exercise/tiny-habits-tips-1676306919/] 👈 FOR NEWBIES - 5 GREAT TIPS --------------------------- STRESS RELIEF PATH Belly-Breathing Stress-Relief Growth Path - SESAME STREET [https://www.7cups.com/path/playlist/belly-breathe-to-relax-right-now-sesame-street/] 👈 Emotion Insights - SESAME STREET [https://www.7cups.com/path/playlist/emotion-insights-sesame-street/] 👈 [https://www.7cups.com/path/playlist/stretch-to-feel-good/] --------------------------- POPULAR SINGLE STEP FROM STRESS RELIEF PATH 🎵 Belly Breathe - Common and Colbie Caillat with Elmo - SESAME STREET [https://www.7cups.com/path/exercise/belly-breathe-common-and-colbie-caillat-with-elmo-sesame-street-1618712895] 👈 --------------------------- GROWTH MINDSET PATH The POWER of Yet - SESAME STREET Songs [https://www.7cups.com/path/playlist/the-power-of-yet-sesame-street-songs/] 👈 🎵 GROWTH Mindset - SESAME STREET [https://www.7cups.com/path/playlist/growth-mindset-sesame-street/] 👈 🎵 GROWTH Mindset - RAP Song - Upbeat Inspiration [https://www.7cups.com/path/playlist/growth-mindset-rap/] 👈 🎵 GROWTH Mindset - TEDx Story - Learn By Doing [https://www.7cups.com/path/playlist/growth-mindset-youth-tedx-talk/] 👈 --------------------------- POPULAR SINGLE SONGS - FROM GROWTH MINDSET, CONFIDENCE, AND SELF-ESTEEM PATHS 🎵 Power of Yet - Janelle Monae - SESAME STREET [https://www.7cups.com/path/exercise/power-of-yet-janelle-monae-sesame-street-1617559559] 👈 🎵 Elmo Doesn't Give Up Song - SESAME STREET [https://www.7cups.com/path/exercise/elmo-doesn-t-give-up-song-sesame-street-1617561936] 👈 🎵 Don't Give - Up Bruno Mars - SESAME STREET [https://www.7cups.com/path/exercise/don-t-give-up-bruno-mars-1617557581] 👈 🎵 The Power of Yet - C.J. Luckey - LIVE PERFORMANCE - VERY INSPIRING [https://www.7cups.com/path/exercise/the-power-of-yet-c-j-luckey-live-1617755882] 👈 🎵 The Power of Yet - C.J. Luckey - with lyrics [https://www.7cups.com/path/exercise/the-power-of-yet-c-j-luckey-with-lyrics-1617755670] 👈 --------------------------- CONFIDENCE SELF-ESTEEM MOTIVATION PROCRASTIONAL SOLUTION PATHS Confidence-Building Tip 1 Fixes Motivation and Procrastination Too - most important [https://archive.org/details/confidence-building-tip-1-most-important-7-taps-bot-video] 👈 1 MINUTE VIDEO - Archive.Org Version [https://www.7cups.com/path/playlist/sesame-street-confidence-best-tips-yet/] Confidence-Building Tip 1 Fixes Motivation and Procrastination Too - most important [https://app.7taps.com/VgVYhJY3FpJ] 👈 1 MINUTE VIDEO - 7Taps Version SESAME STREET Confidence Best Tips Yet [https://www.7cups.com/path/playlist/sesame-street-confidence-best-tips-yet/] 👈 🎵 8 VIDEOS Confidence-Build by Start Tiny - Learn By Doing [https://www.7cups.com/path/playlist/confidence-building-tiny-small-successes/] 👈 Confidence Building Dance - Easy FUN Moves Grow Confidence [https://www.7cups.com/path/playlist/confidence-building-dance/] 👈 3 MINUTE VIDEOS Confidence Solution Plus New Friends Too! [https://www.7cups.com/path/exercise/confidence-solution-and-new-friends-too-1651677542] 👈 3 MINUTE VIDEOS Confidence Boost - 3 Easy Tips - TED-Ed [https://www.7cups.com/path/playlist/confidence-boost-3-easy-tips-ted-ed/] 👈 1 VIDEO Confidence in 7 Days - A New Approach - Play Along! [https://www.7cups.com/path/playlist/confidence-in-7-days-a-new-approach/]  👈 🎵  LOTS OF 3 MINUTE VIDEOS Confidence - Key Essentials [https://www.7cups.com/path/playlist/confidence/] 👈 Free Confidence Courses Online (pick for your situation) [https://coursesity.com/free-tutorials-learn/confidence?page=1] 👈 --------------------------- SELF-CARE PATH Self-Care for 7Cups-Related Stress Path [https://www.7cups.com/path/playlist/self-care-for-7cups-related-stress/] 👈  --------------------------- RELATIONSHIPS PATHS,  SOCIALIZING, REACHING OUT Relationship Solutions Path [https://www.7cups.com/path/playlist/relationship-solutions/] 👈  1 VIDEO First Step To Find Friends and Love [https://www.7cups.com/path/exercise/find-friends-love-when-you-say-hello-nakupenda-zumba-dance-video-by-ronja-yay-1678887694/] 👈  1 VIDEO Friend-Making Loneliness-Ending Growth Path [https://www.7cups.com/path/playlist/loneliness-real-solutions/] 👈 [https://www.7cups.com/path/exercise/stop-being-victim-stop-bullying-stop-rescuing-get-unstuck-1636720081/] 3 PODCASTS ON MAKING FRIENDS! Confidence Solution Plus New Friends Too! [https://www.7cups.com/path/exercise/confidence-solution-and-new-friends-too-1651677542] 👈 3 MINUTE VIDEOS --------------------------- GET UNSTUCK PATH - MEGA SOLUTION LIST   Getting Unstuck Growth Path [https://www.7cups.com/path/playlist/get-unstuck-simple-solutions/] 👈  --------------------------- START GETTING UNSTUCK AND START FEELING BETTER!  LEARN HOW...  Hi, below are tips on Getting Unstuck. If your main problem is procrastination or perfectionism or habits, then listen to these podcasts for quick solutions: Stephen Guise Interview on procrastination & perfectionism: https://www.youtube.com/watch?v=s83OTgYwsSc [https://www.youtube.com/watch?v=s83OTgYwsSc] Stephen Guise Interview on Mini Habits https://www.youtube.com/watch?v=dcvdFvbk6WU [https://www.youtube.com/watch?v=dcvdFvbk6WU] Otherwise please search below to make progress in your situation.  The answer you are looking for may be in the many "Getting Unstuck" topics covered below. Then please try to figure out "what you should do yourself to get unstuck" from what you find. If you don't find what you want, then try doing a really good Google Search or Bing Search.   If you do a really really good Google or Bing Search and you're still stuck, then...  you can send me a detailed message.   Explain your situation and what you've tried and how you're still stuck.   Then I'll look at it and see if I can help find what you're looking for.   If I cover your topic, I'll send you the best resource link or two I know of for your generic situation. Sorry but I don't have time to do any chats now or in the foreseeable future due to personal reasons.  If you mainly just want to chat, then please search for a Listener who is available here: https://www.7cups.com/BrowseListeners/ [https://www.7cups.com/BrowseListeners/] At 7Cups, you always decide what's right for you. Listeners are only here to support you to find your own solutions, not provide unequivocal advice. If you ask me for advice, my only advice is:  Don't take advice from strangers!  --------------------------- GETTING UNSTUCK TOPICS AND IDEAS ARE PROVIDED BELOW Below are some strategies used to get unstuck.  The most basic way to get unstuck is explained in this simple diagram https://www.uh.edu/caps/resources/covid-19/_images/decision-tree.jpg --------------------------- Making Progress Is the Best Motivator - Even Small Easy Progress - --------------------------- Right now. . .  You can take a little action, make a little progress, and that will feel good. --------------------------- Use the NONI Chat Bot to: 1) Self-Care, 2) Set Goals, 3) Set Reminders  Open a CHAT [https://www.7cups.com/chat/] with NONI then click blue bubble button.

I am taking new members. You can feel free to ping me when my bubble is green. I also accept listening mentees. Feel free to reach out if you think I would be a helpful mentor for you. I don't claim to be an expert, but I appreciate when people listen respectfully and attentively to me. I hope to provide the same for you.

you are not alone, we are all in this together.

I am someone who is passionate about letting people know that they are not alone and I am ready to listen, we all need to know that someone cares, I am not judgemental and my strength is that I feel I have been through alot in my own life and what got me through it, is opening up!

"ما خلقنا الا لنأنس..." ❤️  

"Your life does not get better by chance; it gets better by change." -Jim Rohn 🚦 STATUS * 🟢 Available to chat. * 🟠 Busy, but I'll reply soon. * 🔴 Offline. Message me, and I'll get back to you later. ℹ️ ABOUT Hey! Thanks for stopping by my profile. I'm Dash, and I'm here to listen. This is a safe, judgement-free space for you to share. I am here to listen through whatever challenges you're facing. I enjoy going for nature walks, listening to music, DJing, coding, playing video games, and watching shows and anime. If you ever want to chat about any of these topics to take your mind off things, I'd be more than happy to! I look forward to connecting with you 💙 and remember, you are not alone. ⚠️ RULES * Follow 7 Cups rules 💌 PERSONAL REQUESTS Feel free to send me one. If I can't accept right away, be patient—I will get to it later. 💙 💬 CASUAL CHAT I accept casual chats as long as they remain supportive, respectful, and within the guidelines of the platform. 🚫 UNSUPPORTED TOPICS * Self-harm * Suicide For those specific concerns, it's best to seek professional guidance 💙. I look forward to listening and supporting you through your journey. Let's create a safe space together 💙

Heyy I'm Lena and welcome to my listener bio ♡ 🚨 Currently my memory is acting up duo to health related matters so I might not remember all correctly 🚨                                                                                 Peer Appreciation Form [https://tinyurl.com/PeerAppreciation]  ————-　♡　————- Remembering Courner ————-　♡　————- Fly high Blazer, 9 Oct, 2024 ✝️🤍🕊 currently not fully active duo to my loss ————-　♡　————-♡————-♡　————- A little about me : ) We can talk about any topic, you can be honest with me, you never ever bother me. I always try making you feel comfortable and smile in our chats. You are enough and loved In case nobody told you today: am glad you're here today😊 I don’t judge, you can be you in our chat. If you just want to chat that’s okay, if you wanna talk about something that's okay too. You can tell me what you're comfortable with. If you want to be my friend then lets be friends I absolutely love cats and dogs 🐾, I have a dog which is named Blazer. My favorite color is purple and green My pronouns are she/they. Topics i dont take- I will listen to you and give you support as best as I can while using my active listening skills with almost most topics <3, but there are a few topics that I’m not able or comfortable talking about.  The topics that I’m not able to talk about are, sexual health, sexual assault and abuse, I also don’t talk about certain topics in relationships or break-ups but I am able to take these chats and I will let you know if it triggers me. ——-　♡　————-  ————-　♡　————-————-　♡　————-  ————-　♡　————-————-　♡　————-  ————-　♡　——— =-Roles-= 🍄I am able to edit and delete forum posts (forum key badge) 🍄 🍃 Leading Mindful Minutes 🍃 🦋 Sub-Leading Kahoot Sessions Team 🦋  🤍Leading Welcome Committe 🤍 🍂 Part of the Kahoot team 🍂 🌌 Peer Supporter!🌌 🫂 Chat Supporter 🫂 🌸 Listener chatroom supporter 🌸 🌈 Global Moderator 🌈 🐞 room supporter! 🐞 💜 (teen) Quality mentor 💜 🔥 Teen transitioning mentor 🔥 Listener Verifying Team: Do you want to become a verified listener? You can learn more here [https://www.7cups.com/forum/ListenerLearningJourney_149/VerifiedListenersProject_1839/IWanttobeaVerifiedListener_46935/1/]! 🦕 Verified Listener 🦕 🚪Doorkeeper🚪 🌟 Spot 🌟 🐾I completed 8 weeks of the leadership program.🐾 👩‍🎓 Completed the Leadership Development Program 👩‍🎓 Links you may find helpful ... Guidelines  [https://www.7cups.com/community-guidelines] Community Calender [https://www.7cups.com/home/communityCalendar.php] Community Forums [https://www.7cups.com/home/] Report A Member/Listener [https://help.7cups.com/hc/en-us/requests/new] ————-　♡　————- Listener Twin ————-　♡　————- @lightandhope51 - She is awesome pawesome and truly a dear person to me. ————-　♡　————- Quote Courner ————-　♡　————- when our light starts to dim we sometimes need someone elses to help bright up ours ❤️  “No matter who you are, where you're from, your skin color, gender identity: speak yourself. "Find your name, find your voice by speaking yourself.” ————-　♡　————- Status meaning  ————-　♡　————- Green status: I’m online and taking requests/chat, please leave a message if you think I am a good fit for you, I’m here for you and I’m an active listener. Orange status: I’m online but I’m not actively taking requests or chat ( even though my status is orange I will still be take chats while this color is active, feel free to leave a message and I will get back to you as soon as I can) I am most likely in the chat rooms or online in another way. Red Status: There is a chance that I’m online but not actively taking chats or personal requests. ✦ My response time is within 2-5 working days. Updated on 9th of September, 2024

Edited: 11th Dec ‘24 - Not taking any new chats. :) Lesbian (lgbtq), ex self harmer with depression. Feel free to talk about anything under the sun, I am here to listen.