ZealousDreamer32
1,295
L
Novice 4
Rating
Number of ratings6
Number of reviews2
Listens toOver 18
LanguagesEnglish
Listener sinceJul 23, 2015
Last activein last week
GenderMale
PathStep 6
People helped3
Chats10
Group support chats2
Forum posts3
Forum upvotes6
Bio
Hello! I'm glad you've found me on 7 Cups of Tea. I am a trained active listener. I have suffered from Stress, Generalized Anxiety, Social Anxiety, Panic Attacks, and not Sleeping Well. Due to my experiences and listener training, I am comfortable listening to those struggling with these concerns. I am familiar with Diaphragmatic Breathing, Relaxation, Mindfulness, and Cognitive Behavioral Therapy techniques. If I am online please feel free to start a chat. I am glad you are here.
Recent forum posts
Feedback & Reviews
Incredibly helpful, introduced me to visualised meditation that had helped with some of my anxiety. They also checked in on me the next day, something that I find really touching.
Thank you. This was one of the most effective sessions I had where I moved from feeling helpless and sorry for myself to taking one step towards an act that helped.
Categories
Badges & Awards
32 total badges
Anxiety
Depression
Eating Disorders
Managing Emotions
Panic Attacks
Surviving Breakups
Crisis Intervention
Work Related Stress
Alcohol & Drug Abuse
Cultural Diversity
Bullying
Chronic Pain
Psychological First Aid
Family Stress
Sleeping Well
Refresher
College Guide
Loneliness Guide
Test Anxiety
Exercise Motivation
ACT Therapy
Affirmative
Reflection
Chat & Text
Listening Ace
Active Listening
Startup Support
Perinatal
Schizophrenia
Loyal Friend
Tick Tock
Five Steps