I am a caring listener. I want to give back to the 7 Cups community. I’m here to provide a safe environment where you can share your thoughts and feelings and feel heard and valued.

Please see the topics I can help with below. If you need assistance with another topic, I will need to ask you to find another listener so that you can get the support you need.

7 Cups is not equipped to support crisis situations. If you are in crisis, please contact a crisis response center. In the United States, call 988, text 988, or chat https://chat.988lifeline.org/