There comes times in our lives when we just need a little extra guidance and motivation, and I would love to be that person for you. Seeking help can feel scary, it can seem overwhelming, and just down right terrifying. But guess, what you've come this far, and I am so proud of you for getting here. I have been helping clients who struggle with stress, depression, and anxiety for over 5 years. If you feel like your thoughts, emotions, and behaviors are taking away from you living the happiest life you deserve, then you are in the right place. Through therapy I offer hope, compassion, education, understanding, encouragement and I push you to go beyond whats comfortable and help you go through whats necessary. We will go at your pace, and set up a individualized plan to tackle change with strategies that feels comfortable for you. I am looking forward to working with you and helping you push through the right now, to get to where you deserve to be.