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Weight Management Q & A
30 Questions
How do I get enough motivation to lose weight?
Should I go to the hospital for unhealthy eating habits?
Once I've reached my target weight, how do I then maintain that, because I don't know if I can continue with strict discipline indefinitely. Please help?
How do I get over the fear of working out in front of people?
How do I always stop wanting a dessert after lunch and dinner?
What’s more important? The number of calories you eat or the type of calories you eat?
How can I start loving my body?
Is it true that eating after 8 p.m. makes you put on pounds?
I recently have been hating my body and my face, what do I honestly do to get over it? I used to accept myself for a while, but not anymore.
How can I stop hating my body?
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