Sometimes I hear a voice in my head that tells me negative things like everyone hates me or I should kill myself. What should I do?

I advise that you speak to someone you trust about these feelings. If you feel like you are putting yourself in danger right now, call the appropriate emergency service.

Ask for the reasons why the inner critic shows up and tell you this things! Sometimes a tough time gives us the feeling we are not worthy enough but there are many people who can give us love, if we let them help. So don't hesitate to ask for it.

Understand that what you hear from this voice is not true. Talk to someone about it and get professional help. This way, you'll receive support and learn how to handle situations when this voice arises again.

Stand in front of a mirror,look how beautiful you are created and tell yourself that no one hates you,even if there are some people that hate you,it doesnt matter you should focus on how much your friends and family love u

Its best if you ignore it and try and surround yourself with friends and family, positive thoughts!

I would immediately call a close friend or family member and ask for help. I would try to think rationally and realize the voices are not real and I should not listen to them.

The best thing to do in these moments is to take a few deep breathes then contact a mental health professional that can create a plan for you to deal with symptoms like this.

I'm afraid that I am not quite quolified to help you with this. I would suggest that you should seek a qualified counseler and tell her/him about your experiences.

You should perhaps seek professional help. Some things can be managed by discussion and rational thinking , but not all.

It's not my place to give advice. But do you think you could tell me more about what makes you feel this way and I'll try to help as best as possible. I can guarantee that there are people that love you and can't imagine you out of their lives. I'm gonna be here for you and help you work through this feeling okay? I'd like you to as a little mission to each day write something you love about yourself on a sticky note and place it on the first place you see when you wake up, add a new one each day.