Why do I keep waking up too early in the morning?
Anonymous
on
Jul 4, 2015
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If your on vacation from school it's because your body has gotten used to the usual time if your awakening if you get up early for school.
beautifulHand49
on
Jul 4, 2015
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You might not be getting enough activity in the day, so your not burning a lot of energy, which means your body needs less sleep.
usefulSoul33
on
Jul 4, 2015
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Could be down to many things, I find a tend to wake up earlier than normal when I have things weighing on mind or if I know I have a lot to do that day. A lot of it could be dependent on the time of year, I always wake earlier in the summer compared to the winter due to the time it gets light.
goldenPresence66
on
Jul 4, 2015
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Because you got used to it for quite a while just as if u wake up for school,your brain has something similar to an automatic alarm clock which enables the body nerves to be more alert at a certain period of time and as long as you start alerting yourself everyday , you shall wakeup at the same time :)
seesarrow
on
Jul 5, 2015
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You keep waking up too early because your stress hormones are increasing, causing excess brain activity which wakes you up.
Tiger2279
on
Jul 5, 2015
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My reason for waking up is that my body is telling me that LIFE is worth living and not sleeping. I need to live each day as if it were my last day, if I slept too long it would make my "last day" shorter. Enjoy life for what it is!
KfindingSpeaceK
on
Jul 5, 2015
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There's many possible answers to this question. If you go to sleep too early you may find yourself waking up early as well. If something disrupts your sleep cycle every morning you may also find yourself waking up early. Things like stress, anxiety, and depression can also cause sleep cycle disruptions. If you used to wake up at a certain early time every morning due to a job, school, etc. your body may still be following that sleep schedule.
HopeDaviss07
on
Jul 5, 2015
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your mind is probably telling you to wake up and start your day. Even if you don't want to listen to your body, it knows best!!
peachysunny
on
Jul 5, 2015
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because you have an early body clock that is not a bad thing but can be avoided by relaxing more on a whole
AngelMom29
on
Jul 5, 2015
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I wake up early in the morning because I have to fix my daughter for school. I cook breakfast and make sure that she has food to bring.
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