Why can't I get up in the morning?
22 Answers
Moderated by Anna Pavia, psicologa psicoterapeuta psychotherapist psychologist counselor
Updated: Oct 5, 2021
ams96
on
Nov 9, 2014
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The way we sleep at night could affect our ability to get out of bed. Insomnia plays a large role in our ability to get out of bed in the morning.
saskia4help
on
May 7, 2015
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from past experiences i couldn't get up in the morning because i wasn't so the easiest thing to do is try and get a good nights sleep and think to yourself today is another day i will get through what ever life has to throw at me
Blackjack191
on
Dec 22, 2015
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You may have late sleep times. Also, it helps if you close down laptops, phones, TV's and other devices.
kindGrace76
on
Jan 20, 2016
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Well, what is your evening routine like? Maybe if settling in a bit earlier in the evenings is an option, it may help w that morning "lag"
easybreezypineapple
on
Jan 21, 2016
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Thinking positively is important.Waking up with a goal in mind can help you feel prepared to start the day!
Anonymous
on
Jan 25, 2016
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Because you haven't had a great cup of coffee? or maybe you just don't have a good enough reason to.
Anonymous
on
Jan 27, 2016
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Maybe because something worrying you, or you just get in bed too late, maybe because thinking about a lot.
xAbigail
on
Jan 27, 2016
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It can be tough if you slept late or have some sort of sleeping disorder, or just is tired from last night! You could also be in pain, which is terrible. See your doctor if you have pain trying to get up.
Anonymous
on
Jan 31, 2016
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This is because when you sleep for long periods of time you go into a state of rest which is hard to break out of.
Anonymous
on
Feb 5, 2016
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You be over worked or stressed, try to get more sleep and drink more water. Your body must have too much pressure.
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