How do accept your scars? How you deal with the always having to be reminded of your failure?
OrchestramusicianSarah
on
Jul 16, 2018
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I view my scary as something that helped me to survive during a very hard time in my life. I think what really helped me is to not see my scas as such a bad thing. Yes, cutting isnt good and it would be nice to not have scars but nothing you can do will change the past so you have to learn to accept it. And self harming is not a failure. It may not have been healthy but that was just one of your coping skills. Everyone has some bad coping skills.
Anonymous
on
May 22, 2015
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Change the way you view your scars. Don't look at them as signs of failure--look at them the way a soldier might look at his wounds after battles. You were fighting a very difficult battle with mental illness and the misery in your life when those scars were made and what they show is that you survived in the face of adversity. As they heal they become proof that you succeeded in fighting and winning, not failing.
Manaphie
on
Jun 7, 2015
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Failure is apart of life, it's how we learn. You have to know and embrace failure to be successful and ask yourself this.
Why do we fall?
So we can learn to pick ourselves up.
smilejade
on
Jul 13, 2015
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I don't see it as failure, I see it as a milestone (if you've been clean of harming yourself for a while) as you've been able to stop yourself in such a low time in your life. Those are apart of you now, they will be a reminder of how strong you were as you were strong enough to be able to pull yourself out of whatever you was facing.
PainWontLastForever
on
Jul 14, 2015
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You learn to love yourself despite the scars on your body scars remind you of the past you had and how you overcame the barriers in your life they remind you that you won that fight and yoiu can sure as hell do it again don't look at scars in a negative way
cuddlygiraffe
on
Jan 19, 2016
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Seeing it as "failure" isn't the way to look at it. It's a sign of strength, and a reminder that you have been through much worse and you're still here. You didn't fail - you did what you needed to do to survive. There's nothing wrong with that.
Anonymous
on
Feb 1, 2016
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If you work at slowly changing your thinking to recognise those scars as your history, even if it is imperfect , it's still yours. Eventually you'll learn to own it!
SkylinePainter
on
May 24, 2016
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I don't see it as like I failed something. It is something in my life I had to go through and even though im not proud of them, I accept the way they belong to my life. As I say, "sad people have been just strong for so long". Im proud of myself that I'm here and scars were something that happened on the way here.
KristenHR
on
Jun 7, 2016
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I use my scars to remind me of my strengths of overcoming, not of my failure. For me it was a coping skill that got out of hand and I had to work hard to stop i. So I see them reminders of how far I've come in haling and recovery.
Anonymous
on
Jul 11, 2016
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often times it is really difficult to accept the scars left behind by self harm, abuse, or even just something as small as popping pimples. i personally just don't make a big deal out of it because chances are fewer people will notice if you don't say much about it. just think of those scars as a hard time that you overcame and as a symbol of your strength.
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