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PTSD Q & A
87 Questions
I'm not sure if I've been sexually abused? How do I know for sure this happened to me?
I have had great severe emotional abuse in my past. I sometimes don't know what to do, and it even is very hard to want to keep living. What do I do when all this past stuff is so overwhelming I don't even want to live?
I was physically and verbally abused by my mother. I've been having bad dreams about it constantly. What do I do?
How do I tell my therapist about my traumatic past?
How do I get over something that happened years ago? I randomly have panic attacks about things from like 5 years ago...nothing can change what happened why can't I let it go?
My partner suffers from PTSD (undiagnosed). They were raped as a child but never sought help for it or told anybody. They refuse to see a therapist - is there any way I can persuade them to?
When working through trauma is it normal to feel like you've taken 5 steps backwards despite just struggling to take one step forward?
I know I have to “feel my trauma to healâ€, but when does that feeling turn into healing?
Is it bad that I masturbate now after having been sexually abused in my past?
If only my therapist sees my childhood as traumatic and emotionally neglectful, did it really happen or did I just make all that pain up?
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