What does it mean when I panic so much?
StephanieR
on
Feb 27, 2015
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Sometimes, our brains make things seem scary, when they're actually not. It can be because of a social situation, past experiences, something big coming up, etc.
Anonymous
on
Feb 28, 2015
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It could mean that you are under a lot of stress or you could have a panic disorder. If it is very overwhelming and hard to handle, if I was in your shoes, I would see a doctor or medical health professional.
Anonymous
on
May 25, 2015
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You might have a disorder if it impacts your life too much, or you could just have a lot going on in your life right now.
PoliteOcean
on
Sep 13, 2015
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Well everyone is different. Nobody is the same. You could be having frequent panic attacks but you should seek the advice of a counselor, therapist or physician who can help you.
SenpaiShashank
on
Dec 22, 2015
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Panic is a sign of sudden fear caused due to unexpected events. If you are panic a lot it means there is low confidence and you tend to get nervous a lot.
Anonymous
on
Feb 1, 2016
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For me it's the feeling of being completely overwhelmed or without any semblance of control; It's what I do in order to realise I need to break the issue/problem/ whatever it may be down into smaller manageable parts.
RaveRae
on
May 23, 2016
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Panic is normal! Everyone panics every once in a while. This usually because if stress. When you panic all the time, however it's not so good. I would talk to your doctor about if it happens very often.
marvelousHero56
on
Jun 14, 2016
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Panic can mean many things. It can indicate a learned emotional response to a certain event, or it can even be a manifestation of underly stress, anxiety, or anger problems. A licensed therapist is essential in identifying the underlying cause of panic.
Anonymous
on
Sep 12, 2016
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It could mean that you have anxiety or you are just to afraid to fail. You should relax. It's okay to fail.
Anonymous
on
Jul 23, 2018
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It is a possibility that you have social anxiety or anxiety which can cause panic attacks in people.
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