Why is it so important to share your feelings?
Anonymous
on
Mar 15, 2017
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Sharing your feelings is vital to lifting a heavy burden off of your shoulders, some good feelings and some bad feelings can be overwhelming, and sometimes it helps if you are able to just blurt it out or share them with someone.
OpenToAll1
on
Jul 20, 2018
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Sharing your feelings can allow your mind to get out all of its toxins and make you feel better and release any negativity you may be feeling
igruaminion
on
Feb 1, 2016
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Even sharing your feelings with yourself can really make a difference; just writing them down or expressing them in whatever creative way you like just means they're out of your head and not on a constant loop day to day, sometimes building up in speed and intensity. And if they're out there it allows you to understand and work with your thoughts, if you don't particularly like what they're saying to you :)
airreeekuh
on
Apr 15, 2017
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It is so important to share our feelings because when we mask them, we don't really lose them. They just pile and pile until they will demand to be felt. It is better to share than to keep it to ourselves.
Quinzel241
on
May 18, 2016
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Sharing your feelings can be a release! Keeping your feelings inside can build up stress and be a lot to carry, letting go of that can be a huge weight off of your chest!
rainbowclouds91
on
Sep 11, 2016
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If you bottle your feelings inside you and don't tell anyone, then it can be extremely difficult to function emotionally, especially if you don't have anyone to talk to.
astral358
on
Feb 8, 2016
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We are social animals. Socialization is like the need for food. We can't live without it. And we are never trained not adapted to being alone in this world. It is an innate need that we share our feelings as we share the burden of carrying things alone with someone.
Greatlistener87
on
Sep 15, 2016
Managing Emotions Expert
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It is important for you to deal with your feeling yes. You can't keep all your feelings out or block them, this is because it will built up and create an outburst sooner or later. How you deal with these feelings is entirely up to u. You choose if you want to share your feelings with other and whom u can share it with. Make sure they are people you can trust.
Anonymous
on
Jul 5, 2018
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It's important to share feelings to look after ones own mental health. Being able to share feelings openly can also help others to be more confident with expression their own emotion.
NickDB14
on
Apr 19, 2016
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If you do not share your feelings, other people will not know about the things you need. For example, if you feel lonely and never reach out to anybody, people might not know that you feel lonely and sad.
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