Skip to main content Skip to bottom nav

Why is it so important to share your feelings?

Profile: Anonymous
Anonymous on Dec 6, 2017
...read more
It is important to share your feelings so that you don't bottle them up and snap at people or give yourself added stress. Tell someone you trust how you feel. It will pay off in the end even if that doesn't seem like the right decision now.
Struggling with Managing Emotions?
Find relief with 7 Cups online therapy.
Profile: proudShell43
proudShell43 on Dec 7, 2017
...read more
Sharing your feelings make you acknowledge the issues that you're facing and that can result in potentially solving the problem by just talking about your feelings.
Profile: LWalkerrr
LWalkerrr on Dec 7, 2017
...read more
Because if you didn't, then you would be left facing all your problems by yourself. It's so important to share your feelings with others, because the chances are that they will try their best to support you and look out for you
Profile: Jessgill266
Jessgill266 on Dec 8, 2017
...read more
In my opinion it's important to share your feelings as if you bottle them up they'll bubble and boil inside of you until you can't cope and become weaker and weaker unail you explode. And trust me when I say it's a breath of fresh air when releasing your emotions and venting
Profile: Anonymous
Anonymous on Dec 10, 2017
...read more
To feel emotionally well , out of any negative thoughts or feelings that might affect you later in the future.
Profile: Bola90
Bola90 on Dec 12, 2017
...read more
It's important because then people know how you really feel so that it won't be assumptions all time.
Profile: Anonymous
Anonymous on Dec 13, 2017
...read more
It lets you take a breath and feel calm. Telling someone about your feelings is actually very helpful though it may sound ridiculous. It takes a weight off your chest.
Profile: PalomaWeiss
PalomaWeiss on Jan 3, 2018
...read more
It's important that we share our feelings with others so that we may receive support. Oftentimes, we find we are much more like those around us than different. Expressing our emotions allows us to build connections, form bonds, and reminds us that we are not alone.
Profile: Anonymous
Anonymous on Jan 8, 2018
...read more
Keeping your emotions bottled up has been shown to have negative consequences, both psychologically and physiologically. Sharing your feelings with compassionate individuals in your life can help you identify and overcome obstacles before they grow larger and begin to have serious consequences.
Profile: Anonymous
Anonymous on Jan 9, 2018
...read more
Feelings are a lot easier to sort and manage once they have been expressed somehow. The way that feelings are shared can take many forms. Art, dance, music, writing and of course verbal, but it is just a way to reflect and have them out.
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words