Which emotions are normal and what's a normal level of feeling?
Greatlistener87
on
Apr 11, 2016
Managing Emotions Expert
...read more
There is no normal to emotions or feelings, everyone will have their own emotions and feelings towards a specific thing, That is what that makes us interesting and different.
katelisalyn
on
Nov 14, 2017
...read more
All emotions are normal! Everyone goes through them all. There is no wrong emotion. But everyone is also different in their experiences. There's no 'normal' setting.
Zabela997
on
Apr 23, 2018
...read more
Ok. This is a question that absolutly does not have a right answer. Some people are hypersensitive, others have a low range of emotions going on (or give e low emotional response), and both (and anything in between) is totaly fine. One thing you might find helpfull is taking a look on MBTI and cognitive functions, as well as the four temperaments. These are helpfull schematics drawn up to describe and categorize personalities, and might help you understand how and why you react and think and feel the way you do. I know this probably isn't the answer you're looking for, but there really isn't a right way to live and feel, and giving you a formula of "how-to-be-a-human" would invalidate who you are if you don't fit in that. So instead of trying to fit in, try to understand how you work, take some time for a little session of introspection, acknowledge what you might need to work on and develop the skills you feel you lack. I sincerely hope this helps. Take care.
Talk to an expert therapist
Sharing your depressive thoughts and feelings may be scary and overwhelming, so...
Talk to Johanna NowHow can I deal with feelings I can't find words to express?
323 Answers
How can I stop someone from hurting me when they don't care about my feelings?
306 Answers
Why is it so important to share your feelings?
304 Answers
How do I prevent negative thinking?
264 Answers
How can I learn to control my emotions when I don't even know what they are?
257 Answers
What makes a person emotionally strong?
243 Answers