I have never felt so sad in my life. Why do I feel this way?

I guess when you feel feel the best thing to do is to think of all the good things in your life and to think of all the things that you are thankful for in your life

Sadness is a human emotion, but if it is prolonged and affecting your life in a dangerous way, please seek help from a professional.

It can be difficult to feel sad and not know why. Perhaps speaking with somebody you love and trust can help you. You can also come to 7cups of Tea and speak with one of our many listeners who can help support you. If you feel like these feelings are interfering with your daily life, you can always seek help with a counselor or therapist to speak about your problems.

maybe you should think positively and see the life in different colors we all go through things but eventually we get over it

Can't you tell that something is bothering you? How is your life, and activities recently? Is everything alright?

We feel sad because we opted sadness. We will feel happy if we opt for happiness, friendship, love , compassion. Sadness is a state of mind. We have the remote control of Our mind. Don't let our mind decide our moments of life. Each day and moment can be made lively the way we want because its our life, our things that attract us. We need to decide our own path with full enthusiasm and clarity. explore yourself.

Bullying, disliking your body, lacking confidence, receiving poor grades and having issues at home all contribute to feeling extremely sad.

You may feel so sad right now because you may be suffering from depression. Try talking to a close friend or a trusted adult (or both! :D)

Life can make you upset sometimes, it may be hard and annoying but what's life without those feelings? Being happy and sad are what makes us alive. Sometimes being sad is what prevents us from taking wrong decisions or doing something that we might regret. Things are going to be okay when you change your perspective, it's not going to be easy but it'll be worth it.

Feeling sad is a part of life. It is one of the emotions everyone goes through a lot of times throughout their lifetime. What makes one sad, can be really subjective. For example, someone will feel sad over the loss of their loved one and someone can feel sad over something as trivial as losing their footwear. What is trivial for me, is not trivial for others. My personal opinion about why someone feels sad and are not sure about the reason can be because of their unattended emotions. We have so many issues and problems in our day to day life, like work, with your colleagues, a bitter spat with your loved one etc., and we just ignore them sometimes. We don't feel like resolving these issues or spending time on them because we are too 'busy' in our life and sometimes because we are helpless and nothing much can be done. But eventually, all these emotions can and will sum up which will then lead to sadness, frustration etc.