I have never felt so sad in my life. Why do I feel this way?
Anonymous
on
Dec 5, 2015
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Chances are you have depression, or on the way to becoming depressed. Look at your life and try to find some happiness, and if it is difficult or your well being is being afffect by the sadness. Please get help
PeacefulExistence93
on
Dec 6, 2015
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A lot of things can create sadness whether it's situational, environmental, relationships, conflict, interpersonal conflict, depression etc. it's okay to not be okay. It's okay to be sad, let it out. Being sad is healthy for the body and mind but also e kind to yourself. If it's ongoing sadness then you need to do something to help yourself such as speaking to a healthcare professional. We are here on 7cups to listen to you! Do something that makes you happy like going for a walk, listening to it playing music, cuddling up to a pet, coffee with friends etc. sadness is normal. It's okay to not be okay
Anonymous
on
Dec 11, 2015
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There could be multiple reasons to why you are currently feeling so upset, only you know as you are the expert on you.
CaringBrit
on
Dec 12, 2015
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It can be for various reasons that all depends on the situation to cause it and it is ok to feel that way
ManCho28
on
Dec 15, 2015
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There is nothing wrong with being sad. You could be due to multiple reasons. It's completely natural to feel so. Just analyze the reason why it happened and try to work on it
Anonymous
on
Dec 16, 2015
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Many times we feel as though everything is bearing down on us all at once, and when this happens it's very easy to sink into a feeling that this will never end. Then we sink into a world of procrastination and hopelessness. The way out is to understand that everything is temporary and will pass, and then take proactive steps to bring yourself back into the things you love, even if you don't want to, force yourself to.
Anonymous
on
Dec 16, 2015
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Everyone experiences sadness. Overcoming your sadness would require searching deep within yourself to find the root of the problem.
StormyAngles18
on
Dec 17, 2015
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It could be cause of events that have happened recently or you are just not happy. If that's the case find things things that make you happy . (:
KRN
on
Dec 17, 2015
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Maybe because it's your first time to face the situation you're currently in. It's all new to you and maybe you're overwhelmed.
Dontwurry
on
Dec 17, 2015
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It is okay to feel sad, everyone feels sad at some point in their life, would you have a particular reason to be sad?
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