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How to be good to yourself and to others?

Profile: Sunshine201
Sunshine201 on Feb 24, 2017
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It takes little positive steps each day to be good to oneself and to others, rewarding yourself with a treat on completing a set target or task, praising co workers or family members on their achievements,greeting with a smile, taking a break for yourself to prevent any exhaustion ,encouraging others, positive self talk, deciding to quit abusive relationship, supporting someone's positive step, these are just indicative small steps towards the goal of being good to oneself and to others,
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Profile: Anonymous
Anonymous on Mar 16, 2017
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Take time for yourself and thinking how you can improve for your own wellness and for others. In my case, I'm always writing in my personal diary, so I can remember how I felt days ago and what I was doing for to feel better in that time.
Profile: Louisa982
Louisa982 on Apr 8, 2017
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It's important to look after yourself as well as being good to other people. You could find things you enjoy such as reading, dancing or painting and do this for a small amount of time everyday.
Profile: ams96
ams96 on Apr 22, 2017
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This is an awesome question. Being good to yourself means treating yourself with respect, and not being hard on yourself. Focus on being the best 'you' that you can be. As far as being good to others - do the same. Treat them as you wish to be treated. Offer support to friends, hold a door open for someone, simple tasks like that can really show that you're a great person.
Profile: Paige81
Paige81 on May 31, 2017
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To be good to yourself and to others you just take it one decision or one action at a time. It becomes natural after practicing enough times. It is vital to be good to yourself. For me, if I am not taking care of myself then I am not truly taking care of others. It can also be difficult for others to trust how genuine you are towards them if you are not applying those kindnesses to yourself.
Profile: Anonymous
Anonymous on Jun 4, 2017
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Love yourself. It may sound so so simple but really you should love yourself. Not to make yourself something you aren't but by showing gratitude a little everyday really helps. As an individual I had a lack of love for myself. To combat this, I tried expressing gratefulness to the world. By that I don't mean hugging every tree on earth haha. I mean by, for example if I were to be late, I wouldn't rush in saying "Heaven's sake I'm so so sorry that I'm late!". Instead this would be replaced by " I know I'm late and I hope I can earn your forgiveness but thank you so Mich for waiting for me." Here, a simple sorry was replaced by a cheerful thank you, attracting positive vibes to not only yourself but others around you. This brings a slight happiness I suppose and the little things always count. In this way you're being positive to others, which is helpful to them as well as yourself.
Profile: Anonymous
Anonymous on Jun 25, 2017
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Treat others the way you want to be treated, for what is a world without compassion and non-judgemental people? A world where hate wins.
Profile: Anonymous
Anonymous on Jun 28, 2017
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Our bodies and minds are wired to notice what feels good. Sometimes it can be a hug. Other times we may need to be more patient.
Profile: AAAwesome24
AAAwesome24 on Jun 29, 2017
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I simply coordinate to everything. I respect myself in a way that I value/accept what and who I am. As well as to other people, I respect and value them. I dont look for physical appearance nor stat in life, I respect ll of them and accept their flaws, beliefs and culture.
Profile: Anonymous
Anonymous on Jul 5, 2017
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Firstly you must learn the respect. Never kneel to others. If you do that they will respect you. After that it will be easy to be good with the others...
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