How to be good to yourself and to others?

Treat yourself and others the way you would treat someone you greatly admire. Imagine if you were to run into someone in great distress. Treat yourself and others the way you would treat them.

Respect yourself love yourself be proud of yourself don't underestimate yourself & before you offer help & happiness to anyone make sure you do that to yourself first & always give sometime to your own where you sit alone in peace and let go of whatever in your mind

Embrace those times when you are trying something new and hit the point where you are on new ground, a huge part of you is terrified, but part of you is free of the muck you've always swum in. Realize it's only a PART of you that is scared, and that you could not conceive of something if you are not capable of manifesting it. Learn what you need to and take the action steps necessary. Do not wallow in the facts and fears of your condition (health, money, parents, children, whatever) instead put your time and energy into becoming the best you possible. Imagine what it would look like to BE that person who this is not a problem for. to Be that person who has succeeded in overcoming this condition, and then ask yourself, what does that person do differently than I do? Embrace that, put on that skin...walk in it. KNOW that you have just taken a step towards a new belief system about yourself and that part of you will fight like mad to stay the same, no matter how much you do not want that, but part of you is already moving forward to the new normal. Embrace that.

To be good to yourself can be difficult sometimes. You need to really see into yourself. You need to see all the good things that you do. The whole beauty of yourself. The differences you make. To be good to others, do little things. They can mean a lot to someone. Ask how they're doing, compliment them. Etc.

Love yourself,accept yourself and be kind to yourself You cannot love,accept and be kind to others if you dont do it for yourself

Just treat everyone around you with respect and dignity. Be happy and those around you will follow!!

Be kind, be understanding, remember there is always more than one perspective. I remind myself all the time that what is good for me is not always so for others. And remember that when others give their opinions and advice too. Eat well most of the time, find a way to exercise you like and maybe try some mediation and mindfulness if that's your thing.

Do small good deeds. Like ; if there is someone old attempting to cross a road, watch discreetly if they need help : if there is some help you can give, however little, give it.

To be good to yourself and others starts with self care, because if you can't met your own basic need you can't met the basic needs that a healthy relationship with others requires. A good way to begin self care is to list all your basic needs physical and emotional ones then rate how well you are taking care of your self in those areas. Ones you are lacking in schedule time to take care of those and create goals. Once you feel that you are consistently taking care of yourself you can begin to manage other relationships by doing positive things for others without compromising your own self care.

Treat everyone as if they were a family member. The way you treat people reflects in yourself. Even if you don't believe in karma, it can be wonderful for yourself and others if you act like you do. Do unto others as you would have done to yourself.