How do I stop thinking about death?

Thinking about death can be very time consuming and very detrimental to mental health. When you find yourself thinking about death, try to replace those thoughts with thoughts about people you love and care about. Remind yourself that you are important and valued.

think about life and what you love about it and just go and enjoy the simple things like your lover's laugh or a nice sunset

Death is a terrifying thing indeed, one of my worst fears. I choose to embrace it, however. To do something worthwhile during my life that will make me proud and not afraid to die. To leave my mark engraved on the universe, to live every moment like my last.

Death is something that comes for everyone, and will of course be something that you think about. That being said, We don't know what happens for sure after death. That's why I like to try and focus on the living. For all we know, We've only got one chance at life, So might as well try to make the most of what were given. Enjoy the little things in life like sunsets, or a good song. Cherish the people around you that make you happy, Just take things one day at a time. If today is a rough day, Tomorrow is always a brand new day to try again. Things might look like all rainy and thunderstorms, But at the end of every thunderstorm, The sun always comes up and a rainbow might just make it's appearance.

In my opinion, in order to get through depressive thoughts and stop thinking of things such as death you need to turn to the people who will support you and take your mind of such things. Go and do something you have never done before, explore, read, write, or just take some physical activity which will get you moving or going. It is always better to do it with someone else of course.

make new targets in ur life .. try to love .. love any thing .. love and hope only can beat the fear of death

If I tell you not to think about pink elephants! .... what’s the first thing you think about? It’s natural to want to avoid thinking about things that worry, upset or scare us but, death is something that all of us will face one day. We’re all likely to feel grief at the loss of a loved one, and one day we will all experience death. So rather than avoid thinking about it, I’d encourage you to think and talk about what death means to you. Talk about how you feel when you think about it... what your thoughts are about what happens after someone dies? What has been your experience of death, life or loss so far? If you’re thinking about death a lot then it might be that your beautiful brain is telling you there’s something you’re processing, so let it. Maybe by talking, writing, painting, playing music...however you express yourself and process feelings. It’s better out than in. And once you’ve allowed yourself that space, you may may find you’re not so preoccupied with death.

Try to preoccupy yourself with different hobbies to keep you busy. Maybe pick up a new sport, or an instrument. Anything to distract yourself from those negative thoughts and feelings.

Although many of live in societies where people not like talk about death, it is quite normal to think about death. If we lose a loved one we can be reminded that we too will have to face death one day. It can help put our life into perspective. However thinking about death all the time can be a problem. Perhaps we have a fear of death or the time leading up to it, that it will involve pain and suffering. Obsession with death can lead to depression and distract us from live full healthy lives. One way to avoid constant thinking about death is to use it as a reminder that we are finite and never know how we have left. This can motivate us to live fully in the present and take nothing for granted.

Start thinking about right now, focus on the present rather than the future, make the most of your time right now, fall in love with being alive