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How can I stop being jealous and insecure?

Profile: Anonymous
Anonymous on Dec 19, 2014
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A way to stop being jealous is to try to be proud of the person you are jealous of once in a while.
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Profile: crixa
crixa on Mar 15, 2015
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The first thing is to gain more confidence in yourself. You have to love yourself and believe in yourself.
Profile: Peacefulmeditation
Peacefulmeditation on Aug 20, 2015
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Acknowledging your emotions and thoughts is the first step. Next accept who you are and learn to be okay with yourself.
Profile: TwirlGirl90
TwirlGirl90 on Aug 27, 2015
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Think of what you have and appreciate it. People can have things but you have to value what you have and shouldn't care about others in this way.
Profile: Tatzilla
Tatzilla on Aug 29, 2015
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Patience with oneself and knowing ones own worth. It won't go away completely but once you know you're worth a lot more than you thought you start relying on yourself and lessen your focus on others
Profile: Anonymous
Anonymous on Sep 3, 2015
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Be grateful for the things you do have :) Each day try being grateful for one thing that you usually take for granted. And then make it two, three, so on. The more you realize you have, the less worried you'll be about what you don't
Profile: cuddlySong88
cuddlySong88 on Sep 3, 2015
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Remember that you are unique and beautiful in your own way. You are like nobody else on the Earth, always remember you are loved by somebody, and you are never alone in your struggles.
Profile: PoliteOcean
PoliteOcean on Sep 4, 2015
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Its difficult to feel the feelings of jealous or insecurity. Its not easy to put up with or deal with depending on the situation. Perhaps talking with someone you trust or with a therapist or counselor will help you to sort out your feelings.
Profile: Anonymous
Anonymous on Sep 6, 2015
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I think one way could be to pay more attention to the positive things that another person does for you. If you're see those positive things, you may feel more relaxed and less insecure.
Profile: adoredEnergy79
adoredEnergy79 on Sep 7, 2015
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Think about all the good attributes that you have, and try not to compare yourself to other people.
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