How can I stop being angry?

Well anger can come from many sources. People in our environment, what life style we currently life, the problems with environment can also include your house problems,or your car,or school/college problems,ect. Try to find out what is making you angry and find solutions to it. In life we tend to blame others instead of looking for solutions. Trying to not blame someone can be hard but they might have made a mistake or had a reason for doing certain things. One way I know how to stop being angry is by realizing what I'm thinking. Controlling our own thoughts might be one way to stop anger. Or maybe just finding ways to relax can help too. Everyone lives in a different situation, open your mind and find the way you want to stop being angry.

Try to find a creative outlook for you to take your anger out on such as sports or video games. If your anger gets too out of control then you should consider seeing a psychologist or reaching out for help.

It depends on what you're angry about. Why are you angry? When did you become angry? What struck your anger?

Do something that takes your mind of the reason why you are angry. Read, draw, sing, swim, whatever you love to do. It always makes you happy

I'm not sure anger is an emotion that can be "stopped." Anger has to be transferred into something more useful. For instance, some pyromaniacs choose the profession of a fireman to be able to quench their urge, but do it constructively. Perhaps using anger in a positive or useful way is all that's needed. If you have a socially acceptable outlet (like cage fighting or boxing), or you can channel that anger to something like art or music, you will heal what has made you feel angry in the first place by using your outlet to understand your emotion.

What if you didn't need to? I've been noticing lately that the more I let myself feel whatever I'm feeling, the sooner it dissipates. If I keep fighting it, or trying to avoid it because it's "unpleasant," then it tends to linger. Anger isn't bad; hurting yourself or someone else in anger is bad. Alone, anger is just a feeling. Learning how to meditate is an amazing way to be able to breathe through and observe anger. So is scribbling hard and fast in a journal, or punching a pillow. I believe anger will shift if given space. Like everyone and everything else, it just wants to be heard.

Meditation,yoga , perusing your favorite hobby, listing to music of your choice physical activity like outdoor sports ect controls anger to a very large extent.

Meditate. Meditation really helps our mind to calm down and lets us focus on other important things. It also prevents anxiety attacks.

Focus on things that make you happy rather than angry. For example: find a hobby (drawing, painting, writing, cooking ..etc) or find ways to release your anger ( look into boxing, doing yoga, or just even going for a simple walk to blow off steam).

by removing or ignoring the cause of the anger.. As simple as that.. Have an attitude of 'Never mind' And you will be always happy and not angry..