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General Mental Health Q & A
241 Questions
How do I determine what my mental problems are? I just know I feel bad and this feeling spans a lot of areas. I want help but I don't know how to get diagnosed
How do I know if I'm a good person?
I'm struggling with whether or not to continue seeing my current therapist. I get some sense of relief but have a bad feeling and bad anxiety about the sessions. How can I change this?
My psychiatrist says I should go on antidepressants, but I'm terrified of gaining weight as a side effect. What should I do?
How do you deal with dissociation as a response to stress? Is there any skills or things I can add into my day?
I was in a relationship with a narcissist and went through emotional abuse. I know I had trauma bonds with him now I feel lost and scared to fall in love again. Is there anything I can do to help me improve in this area?
How to help someone when you notice Isolation?
Why does bouncing back from an episode gets harder as I get older. I'm 53 and in the longest depression of my life.
I hate certain colours. Why?
Do some psychiatrist's use spirituality with my treatment?
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