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Why does it get worse around times like christmas?

Profile: Ubby
Ubby on Feb 2, 2016
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Do you mean depression or anxiety or something of the like? I have a hard time around my birthday. Sometimes being around too many people, even though you know they care, can make things more difficult.
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Profile: OptimisticSunshine
OptimisticSunshine on Feb 9, 2016
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I'm not sure, but some people are really busy and nervous around Christmas. They have to arrange parties and the gifts for the children. I don't know if that's what you were asking :/
Profile: Brightheart5497
Brightheart5497 on May 17, 2016
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Christmas tends to be associated with family, friends, a feeling of togetherness and people being there for each other, happiness, love, and other positive feelings. And sometimes, when people have been feeling lonely or down for a while, this type of environment (the Christmas environment) makes them feel more alone or more worse unfortunately.
Profile: Anonymous
Anonymous on May 30, 2016
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I think it gets worse around times like christmas because of two things: family and finances. For some people, they have to deal with either loss around that time, or they just have to accept that they may not be able to celebrate with that special loved one. For others, it is finances. There are those across the world who have to deal with this every day, but for the kids, it always breaks their hearts. While Christmas is a fun time, some have to go through horrible times.
Profile: ACatinthematrix
ACatinthematrix on Oct 4, 2016
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There are a lot of stress related issued surrounding the holidays. Things from being financially strapped to dealing with relatives to performance anxiety being around so many people at once. Time management is crucial as well as being able to get away, even for 5 minutes to step back, recharge, and refocus your efforts.
Profile: WorkInProgress11
WorkInProgress11 on Oct 24, 2016
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Depression and anxiety can worsen around the holidays for a lot of different reasons. Often people feel a deeper sense of grief or loneliness because of all of the emphasis on family and loved ones during this time. The stress of all of the holiday activities, planning, and buying also takes its toll on people's emotions and mood. It is very common for people to experience worsening moods around this time.
Profile: JadedSR
JadedSR on Dec 12, 2017
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Most likely because of seasonal effectiveness disorder. It is when you get depressed during times like the holidays especially winter.
Profile: Anonymous
Anonymous on Jul 14, 2020
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Holiday times are when it can be most difficult for a lot of people. It is a time when everyone is expected to be full of joy and prosperity but it is also a very busy and stressful time. The stress and added pressure of being expected to keep your composure can be extremely overwhelming. Just remember to acknowledge your emotions and take time for yourself. Unlike what society says, it is okay to feel anxious or depressed during the holidays and is perfectly normal. Taking it slow and not being afraid to ask for help is key to managing your emotions at such a stressful time.
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