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Q & A
Exercise Motivation Q & A
30 Questions
What are some ways to stay motivated in exercising and avoid laziness?
I am a teen and very busy with exams and school and job. How can I find the motivation to exercise?
I have a teen who is at risk of being a diabetic. How can I get them to be more active?
What should I do if I have significant difficulty committing to an exercise routine?
Can medications affect my ability to exercise?
I am having financial, career and motivation difficulties, can anyone help?
What are some strategies that I can use to become motivated to exercise?
How do I stay motivated to exercise when my condition keeps deteriorating?
How do I deal with the pain of working out? for example when I do squats I do like 5 and my legs are in so much pain to the point its hard to move. How do I overcome that and keep going and see results
I haven't seen any type of result from working out in almost a year. I may be 15 but I've done so much and I always end up looking the same. How can I stay motivated when I have no reason to?
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