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Q & A
Exercise Motivation Q & A
30 Questions
Why are you recommending exercise for my condition? I thought medication would be enough.
What kind of exercises should I do? Are there some I should avoid?
Do I need to lose weight before I start exercising?
How to stay healthy and eat healthy?
I learn fencing and I feel like giving up. I've learned this sport for years, and I've never got a good score in competitions. I'm going to miss my coach and friends. What should I do?
I haven’t regularly exercised since college, and that was years ago. Can I really get benefits now?
How do I start to form an exercise routine?
How would you motivate someone to exercise?
I want to lose weight but I can't stop eating, what do I do?
How do I get motivated to exercise?
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