Is it normal for me to eat one meal per day?
Anonymous
on
May 30, 2016
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No it's not. Even if you eat a lot one meal is not enough. You need to eat at least 3 times a day. One meal a day will make your blood pressure and blood sugar levels a lot higher than people who eat normally. Your immune system will also get much weaker if you keep eating one meal a day.
Anonymous
on
Jun 5, 2016
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Normal is not the right word.It is not healthy. You should be eating at least three meals a day with maybe some snacks in between. Your body needs energy and one meal is not enough,neither is it healthy.
ucyoReality
on
Dec 5, 2017
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No it is not, from my experience and studies in the health field. Eating one meal a day means that you are depriving your body of the nutrition that it needs. That can lead to health problems and an expensive hospital bill. I'm pretty sure no one want any of those problems listed. ;)
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