How can I make my body look less fat?

Having suffered through anorexia in the past myself, I am no stranger to lacking confidence and having other self image issues. I'm sorry that you're feeling insecure, it's very difficult to go through especially since not many people understand. Although you may see yourself as being fat, TRUST ME: you're not. You are beautiful. What is fat anyway? It's just a label, and a horrible one at that. You have to accept yourself for you, flaws and all. To someone else, they may not even be flaws - just beautiful and unique attributes. Those 'flaws' are what make us unique and beautiful as individuals. Sometimes we have difficulty seeing what's beautiful about ourselves especially when we compare ourselves to the unrealistic standards of beauty set by media and modern culture overall. It's completely understandable and something a lot of us go through. Feel free to message me to talk about this further... I'd love to hear from you. I hope you feel better soon, I wish you the best of luck... Lots of love, Francesca

You're not fat, You'll never be fat, You HAVE fat, you are physically not fat. You're a beautiful star creature, and you need not worry about what this outer shell looks like.

Look in the mirror and tell yourself you are beautiful, because quite frankly, you are. Who made a "rule" about what is fat and what isn't fat, and what is beautiful and what isn't beautiful? Society. And it shouldn't affect YOUR opinion and YOUR viewpoint.

Stop this nonsense. You are a beautiful human being, let it all hang out! If people don't like it, they'll get over it.

most women know the answer to it already...wear the clothes that suit you best, accessorize, keep your skin tanned, opt for re-shaping underwear and read everything new on this topic! also, a good opinion on yourself and a positive attitude help lots.

i think what's most important here is trying to change your self perception. you are not fat, you have fat. everyone does on their bodies, its perfectly normal. change your negative perception surrounding your body, and gain rather, more knowledge and understanding of health and nutrition. if you are concerned with your weight or how you look, that is the best way to take care of it so that you can properly treat your body and your frame of mind to be your most happy self.

Your body is perfect the way you are. Society puts these nasty images in our heads on how we're "supposed to look" but that is wrong. Accept yourself and love yourself. You are so beautiful.

Most people when they reach a certain age start to care about their body. For most growing teenagers they find it hard to exercise when they have school and homework. My tip for you is to do simple exercises both before school and after your shower or when you have free time. If you do it twice a day, you will see the results. But keep in mind to limit what you eat. Make sure that you are eating healthy and cutting down junk food

There's no need to. If people are making you feel bad about your body, ignore them. I know it can be hard, but they don't know you enough to judge you.