How do I figure out what is real danger and what is something I'm imagining?
HealingLotus
on
Apr 21, 2015
Disabilities Expert
...read more
Well honestly to the body there is very little difference. and the general thing with anxiety and panic disorder is perceived danger and not actual danger. I don't know your context, but take a picture or movie of it, or have a friend to look at it with you. I can't really answer more with out more details.
Smilelikethis15
on
May 25, 2015
...read more
Ask people around you, look for evidence or clues, next time when you think you are imaginning pinch yourself and see if its real
Anonymous
on
Aug 14, 2015
...read more
Real danger will hurt you and if people are around, other people will react and the danger will stay. Imagination won't hurt you, other people won't react and imagination will go away.
PoliteOcean
on
Sep 20, 2015
...read more
Everyone is different. There is no one answer fits all. Perhaps you can seek help through a therapist or counselor.
HopeNfighin
on
Oct 29, 2015
...read more
It's really hard to tell! But if you can tell the difference, it's almost like when I'm imagining the danger, I'm not really in my own body. Rather hovering nearby, kind of watching this scene happen. Real life always has this way of just coming back & hitting you...
ChainsGoneSetFree
on
Jun 13, 2016
...read more
Maybe give me a little more, an example of a situation you are referring to. You might want to talk with a qualified counsellor who would know how to help you sort this out; I can help you with a referral.
Talk to an expert therapist
Sharing your depressive thoughts and feelings may be scary and overwhelming, so...
Talk to Johanna NowHow to accept that I am deaf/ have a hearing loss?
107 Answers
Will talking about what happened make me feel worse?
35 Answers
Why does life, God, etc. let bad things happen to us?
34 Answers
I've been a victim of domestic abuse, but I don't know how to get out of the situation, what should I do?
25 Answers
How do you avoid hurting a persons feelings when they are disable?
22 Answers
How can i better understand what people with disabilities are going through?
22 Answers
Communities
