Why do I feel so depressed before my period?
Anonymous
on
Sep 5, 2015
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The hormones change before a period. These changes affect mood, weight and many more. This is known as PMS or PMT
erin749
on
Sep 6, 2015
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There are multiple hormones present before the start of your period. These hormones can often cause unwanted mood changes.
Anonymous
on
Sep 8, 2015
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Hormonal changes can wreck havoc with your emotions. I distinctly remember how angry and negative I used to become. Not only could I not get along with anyone else, I couldn't get along with myself!
Anushka1
on
Sep 10, 2015
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This can be a result of Premenstrual dysphoric disorder (PMDD), which is a condition in which a woman has severe depression symptoms, irritability, and tension before menstruation. If you think you have this, it's worth looking into it deeper and see what you could do to eliminate it! This site has some good information: https://www.nlm.nih.gov/medlineplus/ency/article/007193.htm :)
paperCrane15
on
Sep 10, 2015
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It is called "Premenstrual syndrome", you can read about it on Wikipedia or any medical website. Sometimes it may cause depressive mood
Justaoifethingss
on
Sep 12, 2015
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Mostly hormones, or the anticipation of pain and discomfort. It's a normal thing, and I regularly experience it myself. Chat to someone and cuddle with a blanket and a buddy to make yourself feel better!
Anonymous
on
Sep 13, 2015
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Hormonal imbalances. Your hormones have to increase for you to be able to carry a baby and can make you emotional.
Anonymous
on
Sep 13, 2015
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That is a perfectly natural feeling experienced by millions of ladies around the world. Commonly referred to as PMS, it has been associated with the overwhelminghormonal and physical changes that take place in a woman's body during that time of the months. There are many ways to adapt to this sensation and better deal with it, including certainfoods,habbits, and exercises. Hope it gets easier for you :)
silverLove42
on
Sep 16, 2015
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U'r depressed about ur period. Let me tell u that it happens with everyone and u must not feel awkward about it
Short
on
Sep 17, 2015
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Sometimes, especially right before your period, the hormones in your mind are a bit unbalanced. This can lead to some mild depression and anxiety. However, not all hope it lost! The fact that you can recognize when this occurs and how you are affected by it shows that you have already taken the first step to managing it!
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