Why do i feel depressed all of a sudden out of no where?
136 Answers
Moderated by Smita Joshi, BA Psychology / MA / Advanced EFT Practitioner
Updated: Sep 14, 2021
blissfulAngel
on
Dec 20, 2015
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Because your expectations from life didn't match the reality you were hoping for.You can't see your dreams coming true.
jixu
on
Dec 20, 2015
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because we become direction less all of a sudden.we don't have a clarity on what we're gonna do in the next momemt.
ImaginativeBond
on
Dec 20, 2015
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In life, living can conflict your decisions; with a choice, your thought can be heard in difference.
Anonymous
on
Dec 23, 2015
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Our emotional state changes depending on our environment and the interaction that occur in that space. Depression is usually after a precursor stimulus unless their is a chemical imbalance due to neurological disorder
AnnaWalker
on
Dec 23, 2015
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Depression can be caused by many things; recent events in your life, hormones, family history. Be positive, and continue your life as normal and it will go away. Many people experience moments of depression; remember that it's only temporary
iouty
on
Dec 23, 2015
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Depression can strike out of no where and it is always an unpleasant experience when it does happen.
Anonymous
on
Dec 23, 2015
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Sometimes that's how depression works. Depression is like a surprise party... but not the good kind, The unwanted kind, like the one your grandparents threw when you turned 12 and they gave you the doll house you never wanted and the clothes that were too small.
braveHeart1989
on
Dec 24, 2015
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It is winter where I live, I am not sure about you. Seasonal affective disorder (seasonal depression) may be the cause of this, especially if it just became cold, and dreary outside. Maybe you can research it more and see if you relate to the causes. That would be my best guess!
Anonymous
on
Dec 24, 2015
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Depression tends to do that sadly. Something that really helps me is giving myself something to look forward to, Make plans with friends or even treat yourself to something simple like a hot bath.
Anonymous
on
Dec 25, 2015
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why you feel depressed out of now where could depend on many things, have you been sleeping enough lately? have you been eating well? your mind and body work together and when one feels good, the other will too.
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