Why do I always think everything I do is wrong?

sometimes we can feel that way that everything we do is not good enough or right. its because we are so anxious to do things well. all we can do is what we feel is right at the time.

Because you might have made some bad decisions in the past and they account for you thinking that you'll be doing the same again.

Humans are often hypercritical of themselves. The old phrase "You are your own worst enemy" didn't become notorious for nothing. We need to learn to treat ourselves how we wish to treat others. That being with respect and care.

That is just a perception! Do what you are doing confidently. Believe in yourself and there will be no look back!

Because your self-esteem is low and maybe things do not go as you would like, so the first thing you have to do is improve your self-esteem to gain confidence and think you can do things and get it right

It's flawed thinking, usually comes with depression. When we face an obstacle, we automatically want to cast blame. Usually we blame ourselves since that's the closest target. But self blame is an obstacle itself, and this goes on in a chain reaction. Look at things from a neutral and non-judgemental point of view, even against yourself, and it will work out from there.

Maybe because you wish to always be perfect. Nothing worth having or doing is going to be easy the first time. Practice and patience will help with accepting the fact that we have to learn how to do something we are not familiar with. Allow yourself to make mistakes and don't be so hard on yourself! This is all a learning process to help us grow and develop!

There are many reasons why but a lot of it comes down to comparing yourself with other people or who you think you should be. It is good to self evaluate but it can be an issue when there is no limit to what you consider wrong. Being more compassionate and caring and forgiving to yourself can help a lot.

Everyone is their own harshest critic. We all look so closely at what we do that we forget to take a step back and look at the broad picture of what we can and have done.

Sometimes, we think that everything we're doing is wrong. This is usually when we're under stress or when we're lacking confidence, but it could be for many reasons that relate to you specifically. Try asking yourself "If someone else right beside me where to do what I just did, would I think what they're doing is wrong?" Be honest with yourself. Sometimes, we can be too hard on ourselves, but it's important to remember that we all do great things time to time.