What's the best way to stop being depressed?

Slowly learn to let go of certain patterns of thoughts. Slowly, you will begin to notice changes in how you think and everything will appear brighter. It is tremendously difficult but once you get the hang of it you'd never want to go back! :)

Try to spend time with positive supportive people. Stay busy with anything, but do things that you can enjoy. Go for walks and try to do things outside in the sunlight.

I'm not sure you can simply "stop being depressed" but some good ways of helping to combat that are : seeking support, eating healthy, exercising, being honest with medical professionals, and getting lots of sunlight in (as seasonal affective disorder plays into depression alot).

Reach out for support , find some hobbies that really spark your passion has always helped me before.

The best way to stop being depressed is to admit that you are depressed. You shouldn't expect that others will make the moves you have to make. As for me, sleeping and eating is the best way out of depression.

Be positive! Be around people and help others. Volunteer. Spend time around misfortunate people who have less than you and then be grateful about what you have and that you can help others who don' t have as much. Also, force yourself to get out each day and do something to make yourself happy. It can be in the form of a walk, a movie, buying clothes, or just relaxing for the day, but do what makes you happy regardless of what anyone else says or thinks. Also get plenty of exercise and sleep and eat healthy. Although see therapist and go to support group sif needed.

The best way for me to stop being depressed was to learn to love myself, and treat myself with compassion. As soon as I felt that way, I began to see my entire life in a completely different light. Loving-kindness towards yourself is incredibly important.

There is no easy answer to this question. Everyone is different and there is no one fits all answer. But realizing you have depression is the first step. And getting help is the 2nd. Try reaching out to a doctor or counselor or therapist for further help in your situation. Best of luck to you!

Talking to a mental health professional for guidance might help. Not keeping everything to yourself.

Getting out of your room, see, talk and watch people (family, friends and mere strangers). Actively choosing to be active, happy and most importantly count your blessings. With everything that is happening to the world right now - its a great feeling to just wake up each day and still know that we are still in this world for a purpose. So go out there and make a difference. Help people!