What should I do if I am feeling suicidal, but don't want to tell anyone?

There was a time long ago when I felt the same. It was my rescue that I told it a doctor and was helped by professionals. It's important to search immediately professional help. They can bring you back on track. They can put off that dark sunglasses that you look through. Life is beautiful and really wonderful. And soon you can see that again. Please consult professional help. Have a nice day. Good thoughts and a beloved smile for you from Germany.

Most importantly, don't allow the suicidal thoughts to overwhelm you and make you do something regretful. There are ways to seek help for these thoughts without family or friends knowing, as it is a very hard subject to talk about openly. There are websites such as this one where you can talk about your thoughts freely and find understanding about them. The important thing is to figure out why you have these thoughts.

I have given this answer for a lot of things but I have seen the benefits of meditation. It gives you that 'mental break' from your obsessive thoughts, what ever they are about. It is the mental equivalent of a huge deep breath to calm your thoughts and get control again, to stop the spiralling out of control thoughts.

A great thing to do if you're feeling suicidal is to call a hotline. You don't even have to call, as most of the hotlines you can text. I know this is the last thing you want to hear right now, but please tell someone. It can help you so much.

I know it's hard to open up to people when it comes to such a delicate matter, it isn't easy to just put ourselves and our feelings out there but in this case you must push yourself a little and do it, reach out for help, if you ever feel depressed, suicidal and overall like it's all too much to bear please don't be afraid to ask for help and tell someone how you're feeling, it won't be easy but it's necessary because you need and deserve to be helped and cared for, you won't be judged and you won't be in any sort of danger for doing so, you'll be saving yourself and it only shows how strong and willing you are to better yourself.

You should immediately go on counselling and contact the national suicide prevention society. Understand that you are not alone and you are the best :)

Please reach out for help. I know that it can feel really scary to tell someone how you are feeling, but know that you are not alone in this. There are many people out there who care about you (pleny who don't even know you) who won't judge you for asking for help. Please call the suicide hotline at1800-273-8255, text the crisis hotline at 741741, call 911, take yourself to the emergency room, or at the least confide in someone you trust.I know that it can feel like a really huge step, but you are worth fighting for.

It's understandable that telling someone may feel scary or risky etc but in the end, your safety is important. In many cases, people with suicidal thoughts don't want to die but they are usually trying to escape a problem which is permanent or achieve joy. Regardless, telling someone will help massively with getting you the help you need. I suggest calling a hotline. I wish the best for you.

Reach out to a suicide hot line. Sometimes it is easier to talk to a stranger. If that is something you don't want to do then surround yourself with friends and people you love... Then imagine those people and what they would be like if you were not part of their life. Think of every person that you have talked to in life and imagine the emotions you would put them thru. Put yourself in their shoes at the moment they hear you are gone...

Contact your local wellbeing team for more support. If you need immediate response call the Samaritans. All professional conversations are confidential and will give you the support you need.