What kind of support is available for depression?

Talking with a psychiatrist can help individuals let out any negative feelings they are keeping inside. It provides them an outlet to express how they feel. Don't feel discouraged to talking with friends or family they can be your biggest support line for many things.

LOADS! We have an awesome page about it here on 7 Cups: https://www.7cups.com/depression-help-online/ There are also LOADS of other resources and support groups on the internet, and in your city. http://depressionhurts.ca/en/default.aspx# http://psychcentral.com/blog/archives/2012/01/18/9-ways-to-take-care-of-yourself-when-you-have-depression/ http://www.healthline.com/health/depression/help-for-depression http://www.kidshelpphone.ca/Teens/InfoBooth/Emotional-Health/Depression.aspx http://www.mentalhealthhelpline.ca/ http://www.teenhealthandwellness.com/static/hotlines

Depression is a lack of hope. Jesus is hope. Jesus will always grant his love to the prayers of a person in need.

Encouragment to take action, make the first step.

I believe that the biggest support for any mental illness is a you-tuber and therapist named Kati Morton. She make great videos on how to get help.

There is a variety of support such as online chat rooms like on this website, group therapy sessions, professionals such a counsellors and even GPs are there to support you.

Psychologically, you can meet up with a therapist and talk about your problems. It would lessen the burden you have upon you.

There is always lots of support - the first place you may think of is your family. However, to some people, this isn't an option, and so speaking to your doctor should open up opportunities of local confidential support in your area from professionals. There are also online guides to help you and sites like 7COT!

There is no one proven way that people recover from depression. However, there is a range of effective treatments and health professionals who can help people on the road to recovery. There are also many things that people with depression can do for themselves to help them recover and stay well. The important thing is finding the right treatment and the right health professional for the individual's needs.

You can look in many places for support. You can start with those closest to you, like friends or family and letting them know how you feel. You can also try seeking help through a counselor or therapist and support groups.