What do I do when I feel like I've hit rock bottom and I'm not worth it anymore?

I imagine what the empathetic people in my life would feel if I were gone. They would grieve, they would cry, and most importantly they'd wonder what they could have done better. And so I tell them what they could do better rather than disappear.

Many times continuous failures can cause blocking of our mind. Since we are unable to think, we are unable to reach / find all possible options / solutions for the situation. Best way I feel is to take a break. Breaking away and doing something totally different,.. what we love to do from heart... gives a chance to our mind to refresh. May be then one will have readiness to re-look at situation and very much possible that the person may reach solution quickly.

Always remember that life has bad times and good times, we must rescue all those things that make us feel happy, calm and special, however small things are, go for a walk to the park, enjoy the fresh air, read a book, Listen to music, have everything that makes you feel alive, think positively is of great importance, no matter how bad the situation always try to find a positive side even tiny, everything good has something bad and everything bad has a good side , we must remember that it is we who will forge our way, try to have fun and do those things that you love, do not care what others say, if they talk about you is something, good or bad do not know, what matters is that they know that you exist , and if you know you exist, it's because you're important and you need to start thinking about yourself later in the others.

This is the time to ask for help. Get connected to a support group. Seek therapy. If you are considering harming yourself, seek more intensive treatment through your hospital. You are worth it!

you being with making a list of things you are good at and your achievements. And if you can't think of anything ask someone close to you for help and look at the list see how much you are good at and how much you've achieved.

If you feel like you've hit a rock bottom and are not worth it anymore, don't give up and rethink how you want to change about the actions you took to get there and get up and try again till you feel like it was worth to take the risk.

Give yourself time and realise it's something every body goes through at some point in their lives. When you are at your lowest it can only get better. Look out for the people and things that matter to you and don't take your life for granted. It'll work out it the end.

The thing about hitting rock bottom is there's only one way to go and that's back up and remind yourself you are indeed worth it your a good person who's been through a hard time learn from this and be the best version of yourself as possible!

you only get one life. When its done its done and that's the only time when there's no possibility for improvement.

Take a breather! Step back and analyze the situation and how is it affecting your life. Talk to somebody about it.