I've been depressed my entire life, what is it like to not be depressed?

To not be depressed feels like you have taken off the glasses you are wearing and can see the world for what it really is.

There is no such thing not to be depressed, we all get depressed at some point. It's just that you, and some people overthink about your problems.

The opposite of the way you live your life. Full of energy and enthusiasm. Filled with joy and colors.

For those that have experienced depression for a large part of their lives, it's more about learning to cope with it. First acknowledging the depression and understanding how it may manifest (for example, if it is seasonal). Some that may experience depression who seek out additional support (through therapy, medication, support systems, or whatnot) can learn how to cope with depression. So it is possible to "not be depressed" after experiencing episodes of depression for a large part of life. It's about HOW you cope with the emotions and what supports you can access. Needless to say, there will be some times where episodes may flare up and it feels like you are at square one but again accessing what has helped in the past can be super impactful to combating long-term depression.