Is it my fault for being depressed?
83 Answers
Moderated by Maria Wasielewski, Master of Arts in Counseling and Guidance, University of Arizona
Updated: Aug 17, 2020
ArielNicole
on
Sep 24, 2014
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It is never your fault. It is something that happens. Life happens. Everything happens for a reason
usedto
on
Sep 27, 2014
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The world is a cruel place, and everyone hurts. Sometimes, it depends on our choice and sometimes we have nothing to choose from. It is nobody's fault to be depressed no more than it is anybody's fault to be happy.
Marinasheeran
on
Sep 29, 2014
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No, it's not, it's the hard time that you've passed or you're passing trough, you just have to deal with this looking for help.
secretlyamermaid7
on
Oct 4, 2014
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No. It's a chemical imbalance in your brain. When one is depressed it is suggested to go see your doctor and explain your depression.
Elis
on
Oct 27, 2014
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It is absolutely NOT your fault that you are depressed. Depression is a state of low mood and aversion to activity that can affect a person's thought, behaviour, feelings and sense of well-being. Depression can be a normal reaction to life events. It is absolutely not your fault that you feel depressed. What is important though, is to seek help from a psychologist who can help you get through the depression.
CaitlinRose
on
Oct 27, 2014
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Nobody wants to be depressed. Usually depression happens because of chemical, environmental, or a combination of those factors. This means that something situational may be causing your depression, or your brain may actually have an imbalance that needs to be addressed by therapy, medication, and/or exercise.
Anonymous
on
Oct 29, 2014
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No it's not. Depression can be caused from a hormonal imbalance or events in your life. It's not your fault but I wish you all the best for your recovery. Good Luck!
MaryP
on
Oct 30, 2014
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Absolutely not! Depression is as much a disease as cancer, and can be just as deadly. Unlike cancer though, there are some things you can do that can help mitigate the effects! I have found that surrounding myself with people, even if I'm not actively talking about my depression, can be so helpful! Just knowing I'm not physically alone can make it a lot better.
Saraahh
on
Nov 1, 2014
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No, depression is a chronic illness that effects many people around the world (even clowns!) its never your fault for being depressed and if anyone tells you otherwise, they're wrong.
Asparagus515
on
Nov 6, 2014
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No! Depression is caused by trauma or a chemical imbalance in the brain. Don't feel bad about already being in a difficult situation!
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