Skip to main content Skip to bottom nav

I think I have depression and I want to tell my parents but my brother recently got diagnosed so I feel like they would think that I'm just trying to get attention. What do I do?

Profile: Anonymous
Anonymous on Jun 23, 2016
...read more
Tell them exactly what you're feeling, and they'll understand. They're your parents, they'll help you get the support you need. :)
Struggling with Depression?
Find relief with 7 Cups online therapy.
Profile: Anonymous
Anonymous on Jun 25, 2016
...read more
I understand how you feel. You probably don't want to feel like a burden to your family because you feel like they have their hands full with your brother. If I were in your shoes, I would try to talk to one of my parents. Have you considered maybe telling a friend if you can't your parents?
Profile: Anonymous
Anonymous on Jun 26, 2016
...read more
Assure them to trust you. Go to them and explain it to them that you aren't messing around. That you really need help. Good parents will believe you.
Profile: UntilThen
UntilThen on Jun 30, 2016
...read more
Try to talk to your brother about it. He will be able to help you figure out if what you're experiencing is depression and might even help you figure out how to talk to your parents.
Profile: StrangeBirdLife17
StrangeBirdLife17 on Jul 1, 2016
...read more
Your health is the most important thing, I waited because my mother was diagnosed, and I ended up being hospitalized for waiting too long, almost having lost my life. I understand it may feel difficult and confusing, but like I said, your mental health is most important.
Profile: Anonymous
Anonymous on Jul 8, 2016
...read more
You should sit them down and explain how you feel. It could be something that runs in the family so i'm sure they're willing to listen
Profile: Anonymous
Anonymous on Jul 15, 2016
...read more
I would tell them how you feel about the situation but take some tests first to make you that you are pretty certain you may suffer depression
Profile: AJ62
AJ62 on Jun 19, 2019
...read more
I've been through something similar. My siblings also were diagnosed with depression and later I thought I was too. I was right where you were and scared to tell them in fear of being a disappointment to them and being more of a burden. This really set me back. Don't make my same mistake. Reach out to them and show them that you are willing to seek help with it. Once I did, my parents were very understanding and were willing to help me get better. Don't be afraid to reach out to loved ones. You'd be surprised at how willing they are to help you.
Profile: Solome24
Solome24 on Dec 10, 2020
...read more
I'm so sorry that you may have depression, and that your brother has been diagnosed. If you think you have depression, there's a good chance you do have it as you are the best judge of yourself. However, it might be helpful to confide in someone else other than your parents that you trust. Can you confide in your brother, friend, or school counselor? Perhaps your brother can help you be evaluated by his doctor? It may be easier to tell your parents if you have something to start off saying - meaning you can start off by saying, "I've spoken with [my brother, etc.] and I think I may have depression.." or if you become diagnosed or a counselor agrees with you, you can mention that as well.
Profile: Anonymous
Anonymous on Jun 26, 2016
...read more
Talk to your brother and get some support from him, work your way around talking to people one by one and take your time
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words