I need help with my life

its in the darkest times we find the brightness in our selves keep looking for it and above all remain strong and dont give up

What's specifically bothering you? I need more information in order to help you properly. I hope you're okay!

The first step of realising you need help is to acknowledge that you need help. When I've realised that in the past, the next step was to find and connect with ways to support myself. 7 Cups of Tea is a great place to begin with that journey.

It's easy getting help. And coming here to reach out on 7 Cups was a great step! It's just deciding you want better. From there your life takes off. Be confident and smile!

Hi there, To admit that you need help is a great step in getting the help you do need. I just wanted to let you know that it is important to acknowledge when we need help. You are also at the right place to find imediate help and I encourage you to come and chat to someone on a 1 - on - 1 session or to visit our forums. If you do not think this would help you, maybe a counsellor or therapist could be more beneficial. If you don't know where to find one you can visit the therapists.psychologytoday.com website. Remember that you are not weak or stupid for asking help from a professional, infact you are pretty brave and seem to have a good understanding of your personal well-being. It's important to be able to recognize when we need that help and it is a strenght. You can also talk to someone you trust about your issues, the might be able to help you out as well. Indeed, they are the ones who will likely know you best. I hope this helps.

Without a doubt the best thing you can do is seek professional guidance. This website is a good start, but if you are struggling and just do not know where to go, seek help from a professional counselor or licensed therapist.

You are in a good place. There are lots of caring people on this site that are willing to help. All you have to do is ask.

whenever we just think that we need help that is the first step to heal ur self..... as this decisions create acceptance toward issues and focus on problem solving approach .... so in daily life we could note down in what things u need help .... appreciate ur self while thinking this

I struggle greatly with bipolar disorder as well as depression episodes. Helping others keeps my mood in a good place and makes me feel absolute amazing! Helping others helps me with the problems in my life.

You need to also remember that life will have many challenges and complications. It does not have a manual