How do you deal with depression after a breakup?

The best way to deal with depression after a breakup is to be with the people you care about- or even better find someone else to love. If you find a new person to invest your love in, you will quickly forget you were ever depressed.

this is hard and mostly work differently for everyone.my advice would be to take it day by day step by step. you will feel depressed rejected and alone. you should avoid been alone for to long. been with friends and family helps. do things you normally did before your relationship to minimize painful memory's, and most of all don't blame yourself. there are someone out there who will love you for you.

Breakups can be very hard be the key is to be around people that love you and just want to support you, it will be hard for a little bit but you just have to remember everything happens for a reason and you will be okay in time, I'm here to listen.

From my experience, I dealt with my depression after a breakup by busying myself with hobbies, school, or friends. At times, I would let myself to cry, because it helped me release my emotions.

Maintaining a routine helps, talking with a friend, hiding all the things that makes you remember that person and allowing you to feel bad-heartbroken, cry is you need to but not all day, everyday. You need to allow yourself to do something you like to do, also.

You walk through the sludge until you find a river to wash yourself clean. Depression is from the separation.

Talk to someone about it. This is a great place to do so. Talking through all of your thoughts and feelings about the other person can save you from making a bad mistake.

First thing you need to do is accept the fact that you broke up and make yourself busy with other things such that you will never have thoughts about your breakup and dont shut other people from your life, make new hobbies and dont blame yourself and try to be positive. This is what i did when i were in your situation. So i hope this will help

That's a difficult question to answer. After my fiancee left me, I struggled for about a year with loneliness and depression. I found that developing strong, platonic relationships with people really helped me. I also tried to "branch out" by trying more challenging projects at work. It helped me stay enegergized and focused; plus, it helped me realize that I'm a valuable asset to a team. Bottom line: Find something that will occupy your mind; surround yourself with positive friends; and take the time that you need to learn more about what you need from a future relationship. Good luck. Keep your head up! Reach out to me if you'd like to talk about your relationship.

Think about how much you are worth (which is a lot) and work to becoming a better person based of the good qualitys you have.