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How can I open up to people more even if it scares me?

Profile: Thmas
Thmas on May 20, 2018
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Practice every day and take small steps to increase the difficulty. That way you take smaller challenges at a time and it will come to you naturally
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Profile: kindheartedSoul43
kindheartedSoul43 on May 23, 2018
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This may seem stupid but do it. Life is terrifying and plenty of things are going to scare you, if you trust the person to open up to them and if you feel that its important than just take a deep breath, and tell them. Once its out it's easy, a weight will have been lifted off your chest.
Profile: Anonymous
Anonymous on May 31, 2018
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Try to start with small scale first. Like talking to your friends about hobbies and stuffs, then try bigger scale, like to your neighbors and people at the supermarket. After some time, you'll get used to it. Trust me ;)
Profile: Anonymous
Anonymous on Jun 9, 2018
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By saying how you feel, without thinking about it. I understand it can be hard to talk to someone if you're scared, but it's better to be scared than to sit and think that you're alone.
Profile: Taconnie72
Taconnie72 on Jun 13, 2018
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Start off small, Ask someone if you can borrow a pencil or something and try starting a conversation with them. Try to talk to people who seem lonely because they are probably just as scared as you are. It will be hard opening up to people at first but you will get used to it after a while. Don’t be afraid to go a little out of your comfort zone.
Profile: LovelyLinaeBza
LovelyLinaeBza on Jun 16, 2018
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You can open up to more people by joining events, activities and others. Try other cultures and learn from them.
Profile: beautifulbird
beautifulbird on Jun 23, 2018
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opening up to people can be super hard sometimes, just try to be honest and share what you're comfortable sharing with the people around you that you trust the most. stay safe
Profile: heartfulBeauty84
heartfulBeauty84 on Jun 23, 2018
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Start small. You don't have to tell people your life story all at once. Tell them little facts about your life. Once you do it more often, it'll get easier!
Profile: Anonymous
Anonymous on Jun 23, 2018
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I suggest you need sometime..You don't have to open up at one go..Take some time and breathe relax and don't stress out..Eventually you'll open up
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Start with baby steps. For example, if crowds scare you, don't go to a Grateful Dead concert, instead try something small like a library event with few attendees.
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