How can I help people with depression?

You can always become a listener at 7cups of Tea and help those in need. You can also check your local community for other volunteer opportunities to help others.

I think that, most of all, you just need to be there for them. Listen to what they have to say, and help them in any way you can. But remember that your mental health is just as important as theirs is. :)

The best thing you can do for someone with depression is support his or her treatment. Tell your friend or loved one that depression is a medical problem and ignoring it will not make it go away. "If someone breaks their leg, they are taken to a doctor or hospital,If someone has depression, they need medical care and psychosocial support.

It is important that you have an understanding of what they are going through and that you are very supportive of them

Just listen to them, they need to vent out about a lot of things... And they dont want to hear about your problems, they want to share theirs.

1.) Don't guilt them for having depression. It's not something they are doing on purpose. 2) See number 1. It's really important. 3.) Be patient. Don't expect them to get better instantly. 4.) Understand depression. Read as much about it as you can from reliable sources. Understanding how depression works and what it does to someone's perception will help you to better empathize with them. It'll help you to understand what they're going through. 5.) Encourage them to seek professional help. Depression is very treatable. 6.) See number 2. 7.) Make sure you take care of yourself. Caring for a depressed person can sometimes cause depression itself, so make sure your house is clean before you clean theirs. 8.) Don't tell them to cheer up. It's annoying when someone orders you to do something you don't know how to do. 9.) Did I mention not to guilt someone for having depression? I feel like I did. Don't do it.

Listen. Listen. Stay centered and clear. Ask about prior negative futurizing. Ask questions. Gently but repeatedly suggest an activity that will help shift the pattern in the brain. Repeat.

Firstly, I can lend an empathetic ear to someone with depression, whether online or in everyday life. Secondly, I can extend resources and if I am close to the person, a big hug.

There are many ways you can help someone struggling with depression! One is just being there for them, show them they are not alone :D Dont minimize their pain also.

U need to tell them not to lose hope and have faith in them. They need to maintain their confidence.