How do you get over the feeling that people are laughing at you?

One should learn to laugh at themselves. Try to know the reason why people laugh at you and taking it sportingly and correcting those things. Will eventually make you a better person and make you get over the feeling.

It's uncomfortable to feel as though you are being laughed at. Remind yourself that you are a valuable person and that you have the right to feel safe and supported.

Realize what they think, say or do should not matter to you. Let them do what they want to do. You continue to live and be successful.

Honestly I just ignore them. When I was younger it bugged me a lot. I got the urge to have a comeback at them but I was too weak and scared to say something back so I just stayed quiet and kept it in. Somedays I did talked back to them but when that’s the case they enjoy seeing you being bothered with it. They make you question yourself and the thing they’re laughing about. It doesn’t really matter it’s either not true or none of their businesses. When you give people a vibe that might make them think that you’re a “potential victim” they'll naturally aim for you they look for the weakest that’s simply the whole math. When you ignore them or keep your head high no matter what they won’t bug you and they even can find you cooler believe it or not. Keep your head straight, shoulders back and if they try to annoy you, hurt you or laugh at you try to laugh along or even better ignore the f out of them.

I'll accept the situation, the fact I'm feeling down by some incident of people laughing at me. But I'll let myself know it's not a all time with all person situation. Even who're laughing if I can, I'll approach them politely sometimes. I'll try to know them above the laughed at me feeling. I'll let them know myself better and sometimes it changes view point. Any situation like this I try to use my hobby or any strength to fill me with positivity. It helps me to give a confidence boost. No matter what I respect myself and be ready to cope with things. I don't hesitate to right myself and be a better person if I'm wrong in something. That helps a lot.

asking people of what they think of you might end up creating some awkward moments which are not necessary one of the best ways is to do self evaluation and if you don't see a problem with yourself then lift your heard up and not think about others because there is not person who can motivate you better than yourself.

Well, sometimes our friends and family laugh at us just for fun without actually intending any harm to us. But sometimes we are a target for bullying that often comes in the form of mockery. i think the best way to deal with such mockeries is by ignoring them, and not letting any of such words get to us. We need to believe in who we are, and not on someone else's words.

Cognitive behavioural techniques are helpful. Feelings are not always accurate, but if we monitor our thoughts, beliefs or assumptions - and then challenge if they are true (with evidence to support it) then more often than not we find that we cannot always rely on the validity of our mind. We can challenge these thoughts, with new behaviours, or, we can simply be aware of them and let them pass though without causing too much damage to our lives.

It's always best to assume a joke or rumour isn't about you until someone has confirmed that is it about you. You'll be much happier giving others the benefit of the doubt.

I try to divert my attention to something else. Also i keep repeating to myself that people are not laughing.