Why do I feel so alone in my relationship?

It could be many factors as to why you may feel isolated despite having a significant other. Chances are, you and the person may not be compatabile at all and thus, can not seek validation from one another on a deeper level as you simply do not click.

Maybe this person is not providing you with something that you need. Maybe theres a chance you could be depressed.

It sounds like your partner might not be pulling their weight in the emotional compartment of your relationship. They might not take care of your needs, even if you vocalize them, fail to communicate, or not spend enough time and effort on you. Try reaching out to your partner to explain your feelings clearly. If that bears no fruit, it is perfectly healthy and legitimate to take a break from your partner. An intimate relationship should make you feel warm, loved, comforted; if you never feel like that in yours, don't feel guilty about ending it.

Feeling alone in your relationship could mean a number of things. It could mean that your partner is not giving you the attention or time that you want, that you don't connect with them well on an emotional level, or many other reasons. Talking about it with your partner could be a great start, because they may be willing to change things to help how you are feeling, but sometimes feeling lonely in a relationship could be the first sign that you aren't in a relationship that suits what you need or want, and that you may be ready to move on

This may be a lack of communication between you and your partner. I know sometimes I feel alone in my relationship because I'm not getting the type of attention I want or need at the time. I find it is best to talk to my partner about how I am feeling and what I need at the time. This really strengthens our relationship and helps us to be more in tune to each others needs. That being said, it may turn out that your partner can't give you what you need and that is okay! Just know that communication is key.

When I had this weird unofficial-kinda-official relationship (yeah, it was really weird) with this girl when we were in high school, I felt the same similarly. She had tons of friends and also other girls who liked her. When she'd spend time with me and we'd hang out, I'd feel inadequate. That could be one reason why you may feel alone. Do you think it's the feeling of not being enough? Not "matching up" to your partner? Or deserving? But maybe in your case it's not a matter of matching up -- but perhaps feeling like being unheard in the relationship. Not having your space held as much as your partners. Do you think it's more on this imbalance? In that case, is your partner open to talking about this? Sometimes our partners really are oblivious -- or they sense something is wrong but feel awkward or don't know how to approach this. I used to resent this girl because she couldn't seem to read my mind and I felt tired of being so empathetic and understanding hers. This created an imbalance and loneliness in my part. Conversation opens up doors. I hope you get the answers you seek.

I would ask myself what would not feeling alone in this relationship would be like? And, who in this relationship is creating the distance, me or them? Lastly, how often do you reach out to your partner in times of vulnerability? Feeling alone in a relationship can be slightly a complex thing. The sensation of loneliness comes from within ourselves and is based on conscious or subconscious perceptions about what we are experiencing. What we need to figure out is what is it about the external experience is fitting so perfectly with that "lonely" worry we have within us.

You may feel alone in the relationship because the other person isn’t putting in as much effort as you or showing as much love as you. That’s a hard thing to get through, maybe try telling the person about how you feel alone or how you like they aren’t tying as hard as you to keep the relationship going and you want them to try a little harder, if that doesn’t work, maybe the relationship isn’t for you. Your deserve someone who will put in just as much time and effort into a relationship that you do. Remember that always.

Your partner may not be very understanding or provide the support that you may need. They may not be right for you. In a relationship, both parties needs are equally met. It is a lot like a balance with how each person shares their support, time and energy. It will not always be sunshine and rainbows but you will find a peace in having that balance. So they may not be the one for you or you need to take a look at how you are each spending your time and energy. It can be very individualized among different relationships.

From my own experience, usually when you feel this way, it's just because you really are. I know that sounds really sad, but sometimes it's actually a blessing in disguise. It's like someone just pouring cold water over your head and reminding you that maybe you're not in the best relationship. Maybe you've fallen out of love, if you get what I'm saying. Love isn't always eternal, and the worst thing ever is a relationship where you're forcing yourself to love someone who you honestly are beginning not to love. But the second that you ditch that relationship, you'll feel a lot more free-- I promise. And you'll find someone, eventually.