Why can't i move on after the break up?

I usually because you don't want to except the fact that is over and that's okay and normal .. you need to give yourself time to grieve and its okay to cry but you need to except the fact that its over and you can do that in anyway you would like.

For the most part, simply because we're still in it at that point. We can't move on from a breakup, when we haven't left that breakup. All our soft spots are still sore, and we're still wrestling with everything that just happened. Although our perception of time at this point is warped by the pain, time really is what it takes- that and the acceptance of what we're going through is a kind of pain we have to feel and embrace in order to move on from it.

We grow accustomed to a person emotionally and physically. Even when they're gone physically, there is still an emotional attachment that takes time to break. Do your best to distract yourself with healthy coping strategies and in time it will get easier. It won't happen over night, but it will happen. You will go through some phases: anger, depression, self blame etc... but know that it is normal and it WILL pass. Its one of those things you must go through to get through. Be strong...even when you feel emotional, you are being strong by letting yourself go and feel those emotions.

Sometimes seeing someone or things that remind you of them can make it difficult for you to get over them. Spring cleaning your items in a sense, will help you prevent having reminders like this. If there is any way you can avoid them, do so.

Because you may still have feelings for that other person and with the time you two spent together isn't something you can just forget about and move on to someone else. You may also be very hurt from the breakup and you're still reflecting on those feelings. You may also feel that your heart will be broken again and this is something you're not ready to take a chance on at this point in time.

Because you have emotions, which is perfectly natural. Everyone takes different times to move on, and some people are affected differently. I'll never forget my last relationship and how it hurt me, and it took me a very long time to move on; she was with another guy immediately, which is a stark contrast of how I would have handled it. Take time to move on, don't force yourself. Sooner or later, things will turn upward, and you will be able to.

I think because your not fully trying on it...you should try letting it go..you should keep in mind that they were not worth it and good is yet to come

You can't move on right after the break up because you're human. Don't be so worried about it. You're going to be able to move on eventually but it's going to take time. You cannot just easily turn off your feelings for someone, especially if you've invested so much time and effort. And that's okay--- because people have different time frames and ways on coping up.

Sometimes it takes time to process an emotional loss, break ups might seem common, but they can have heavy emotional consequences, moving on can be difficult, but time does heal, and if you find yourself in a difficult position, reach out for help, family and friends can always be of great support.

The reason you can't move on after a breakup is because you have invested all these feelings and your own experiences into a relationship. So leaving that relationship means leaving all of that behind , and it's not as simple as just walking away.